#heal photos & videos

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Check out this action! You can heal yourself. You have the ability and power already within you! Time to step into your power 💪🏼🖤🔥🌿 #agfamily #family #midwestmediums #mediumship #psychicmedium #power #empower #iampower #youarepower #heal #healyoself #coaching

Check out this action! You can heal yourself. You have the ability and power already within you! Time to step into your power 💪🏼🖤🔥🌿 #agfamily #family #midwestmediums #mediumship #psychicmedium #power #empower #iampower #youarepower #heal #healyoself #coaching

Boundaries are guidelines, rules, and limits that a person creates to ensure safety and interpersonal comfort and connection. Boundaries are personal, and can be shifted and reinforced throughout time.
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Boundaries are crucial for healing. Without boundaries your focus may tend to be on others, rather than yourself. Boundaries allow you to go inward and assess what is best for you, and allow you to choose who gets to take up space in your life.
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Boundaries are like personal property lines. Boundaries help us understand where we end and others begin. Boundaries are a form of self-care.
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A lack of boundaries may lead to emotional or physical pain. When you are pushed beyond your own limits, you often feel depleted, upset, hurt, or tired. Please know that other people may not like your boundaries, but there is truly no room for their opinions in your process. Your boundaries are for you.
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When learning to set boundaries, ask yourself, "What do I need to feel safe in this moment?" "How do I like to spend my time?" "Who fills me up rather than depletes me?" "If I do XYZ, how will I feel after?" These questions will help you learn what boundaries need to be set.⠀
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To those of you learning to create boundaries that are in service of your healing, I see you.⠀
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#boundaries #limits #expectations #you #healing #heal #trauma #traumainformed #traumatherapy #traumatherapist #pain #connection #relationships #intimacy #guidelines #rules #personal #personalspace #traumarecovery #feelings #affect #empower #empowered #safe #safety #boundary #selfcare #dallas #dallastx #theempoweredtherapist

Boundaries are guidelines, rules, and limits that a person creates to ensure safety and interpersonal comfort and connection. Boundaries are personal, and can be shifted and reinforced throughout time.
💜
Boundaries are crucial for healing. Without boundaries your focus may tend to be on others, rather than yourself. Boundaries allow you to go inward and assess what is best for you, and allow you to choose who gets to take up space in your life.
💜
Boundaries are like personal property lines. Boundaries help us understand where we end and others begin. Boundaries are a form of self-care.
💜
A lack of boundaries may lead to emotional or physical pain. When you are pushed beyond your own limits, you often feel depleted, upset, hurt, or tired. Please know that other people may not like your boundaries, but there is truly no room for their opinions in your process. Your boundaries are for you.
💜
When learning to set boundaries, ask yourself, "What do I need to feel safe in this moment?" "How do I like to spend my time?" "Who fills me up rather than depletes me?" "If I do XYZ, how will I feel after?" These questions will help you learn what boundaries need to be set.⠀
💜⠀
To those of you learning to create boundaries that are in service of your healing, I see you.⠀
.⠀
.⠀
.⠀
.⠀
#boundaries #limits #expectations #you #healing #heal #trauma #traumainformed #traumatherapy #traumatherapist #pain #connection #relationships #intimacy #guidelines #rules #personal #personalspace #traumarecovery #feelings #affect #empower #empowered #safe #safety #boundary #selfcare #dallas #dallastx #theempoweredtherapist

Following your joy and highest excitment will bring up everything not in resonance with it. 
It will not always look like "the right" thing to do, or the smart thing, other people will probably not get it.... but it will always be the right thing for you in that very moment, sometimes precicely because of what it will bring up for you. 
The key is to recognize what comes up and be brave enough to face yourself and your emotions when those things do come up, instead of distracting yourself and trying to run whenever things get uncomfortable.
The more you are commited to radically following your joy and chosing love over fear the more uncomfortable things are bound to get.
This is the great paradox that will confuse us so very much, because we all really just want to feel good.... but everything you were unconscious of and everything you need to master in order to live in your highest excitment will have show itself. It takes transmuting everything not in resonance you still carry around to really live your potential and best life.
#detoxyourlife #heal #evolve #thrive

Following your joy and highest excitment will bring up everything not in resonance with it.
It will not always look like "the right" thing to do, or the smart thing, other people will probably not get it.... but it will always be the right thing for you in that very moment, sometimes precicely because of what it will bring up for you.
The key is to recognize what comes up and be brave enough to face yourself and your emotions when those things do come up, instead of distracting yourself and trying to run whenever things get uncomfortable.
The more you are commited to radically following your joy and chosing love over fear the more uncomfortable things are bound to get.
This is the great paradox that will confuse us so very much, because we all really just want to feel good.... but everything you were unconscious of and everything you need to master in order to live in your highest excitment will have show itself. It takes transmuting everything not in resonance you still carry around to really live your potential and best life.
#detoxyourlife #heal #evolve #thrive

Learn more about @jeanclaudetherapy the founder of @theplaceretreats from his @thetimes regular Saturday features (link in bio) & by scheduling an initial phone consultation with him at jc@theolceretreats.com #heal #help #psychotherapy #transformation #bewhoyouare

Learn more about @jeanclaudetherapy the founder of @theplaceretreats from his @thetimes regular Saturday features (link in bio) & by scheduling an initial phone consultation with him at jc@theolceretreats.com #heal #help #psychotherapy #transformation #bewhoyouare

I used to play the dangerous replay game until I realized it wasn't serving me & I had alit of clearing work to do. Best decision I ever made 🖤
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#heal #healing #innerwork #selflove #journalprompt #selfhealing #clearingwork #healthepast #dowork #loveyourself #forgiveness #forgivenessquotes #forgivenesswork #forgiveyourself #forgiveyourselffirst #bossladymindset #bossbitch #ceomindset #girlgang #fempreneur #mindsetmatters

I used to play the dangerous replay game until I realized it wasn't serving me & I had alit of clearing work to do. Best decision I ever made 🖤
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#heal #healing #innerwork #selflove #journalprompt #selfhealing #clearingwork #healthepast #dowork #loveyourself #forgiveness #forgivenessquotes #forgivenesswork #forgiveyourself #forgiveyourselffirst #bossladymindset #bossbitch #ceomindset #girlgang #fempreneur #mindsetmatters

🌼Kış biterken kış sebzeleri son kez degerlendirmenin en iyi yolu bence probiyotik turşu yapmak🤗
🌼Ayrıca sebze sevmeyenler  için de harika bir altarnatiftir  probiyotik turşular. 🥕Turşunun içindeki vitamin miktarı kendisini meydana getiren sebzelerin içindeki vitamin miktarından daha fazla olduğunu biliyor muydunuz? 🥕Bunun nedeni Turşunun içindeki probiyotik bakterilerin turşu oluşum sürecinde ekstradan vitamin üretmesidir.💯
🥕 Ayrıca araştırma bulgularına göre aşırı kilolu insanların bağırsak floralarında yer alan türlerin daha az olduğu ortaya çıkmıştır.💯
🥕Ve belli bakteri türlerinin daha yoğun olduğu, bu türlerin de özellikle karbonhidrat üzerinden çalıştıkları görülmüştür.
🥕Hadi o zaman turşularımızı kuralım hem bağırsak floramız zenginleşşin hem de bol vitamin ve mineralden faydalanalım..🤗 #raw #turşu #probiyotiklahanaturşusu
#probiyotikturşu#sağlıklıyaşam
#healtyfoods #healty #diyet #diyetönerileri #sivasdiyetisyen
#diyetisyensadecezayıflatmaz
#diyetisyenmervetükek
#katkısızyaşam #sivasdiyetisyen
#heal #heal #nutrition
#nutritionist

🌼Kış biterken kış sebzeleri son kez degerlendirmenin en iyi yolu bence probiyotik turşu yapmak🤗
🌼Ayrıca sebze sevmeyenler için de harika bir altarnatiftir probiyotik turşular. 🥕Turşunun içindeki vitamin miktarı kendisini meydana getiren sebzelerin içindeki vitamin miktarından daha fazla olduğunu biliyor muydunuz? 🥕Bunun nedeni Turşunun içindeki probiyotik bakterilerin turşu oluşum sürecinde ekstradan vitamin üretmesidir.💯
🥕 Ayrıca araştırma bulgularına göre aşırı kilolu insanların bağırsak floralarında yer alan türlerin daha az olduğu ortaya çıkmıştır.💯
🥕Ve belli bakteri türlerinin daha yoğun olduğu, bu türlerin de özellikle karbonhidrat üzerinden çalıştıkları görülmüştür.
🥕Hadi o zaman turşularımızı kuralım hem bağırsak floramız zenginleşşin hem de bol vitamin ve mineralden faydalanalım..🤗 #raw #turşu #probiyotiklahanaturşusu
#probiyotikturşu #sağlıklıyaşam
#healtyfoods #healty #diyet #diyetönerileri #sivasdiyetisyen
#diyetisyensadecezayıflatmaz
#diyetisyenmervetükek
#katkısızyaşam #sivasdiyetisyen
#heal #heal #nutrition
#nutritionist

What is LOVE? The true meaning of love... Hmm.. We tend to confuse love between attachments & lust, love is not toxic, love is a peaceful feeling, it is not selfish nor judgemental, you know that fire in your heart when you think about certain person, now that is love. If it’s “true love” (and you would know) you wouldn’t be able to stress yourself that maybe he or she is cheating on you! Or doing some shitty things behind your back. Your mind, heart and soul are at peace. Honestly, I have never been in love in my entire life until I have met her, It’s like I’ve been searching this feeling my all my life — I’ve dated, get into a relationships in and out, it’s kinda I’ve been looking for her in all of different places or I should say in all of those different women that I’ve encountered and then one day booooooooooooom, there she is! ❤️🔥 You would know that this is not just a typical attachements or infatuation, that unconditional love you feel towards that person is so rare, I have never felt like this before, it’s once in a lifetime kind of LOVE. Wait for that kind of feeling peepz! ❤️🕉♎️😇
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#mentalhealthblogger #lifecoach #lifestruggles #lifesreality #advocatelife #heal #healing #healinghumanity #humanityhealing #thelovehealer #loveheals #lovecuresall #lovehard #lovedeep #rawlove #unconditionallove #spirituality #spiritualawakening #awakened #awakenedsoul #lightworker #selflove #meditation #namaste

What is LOVE? The true meaning of love... Hmm.. We tend to confuse love between attachments & lust, love is not toxic, love is a peaceful feeling, it is not selfish nor judgemental, you know that fire in your heart when you think about certain person, now that is love. If it’s “true love” (and you would know) you wouldn’t be able to stress yourself that maybe he or she is cheating on you! Or doing some shitty things behind your back. Your mind, heart and soul are at peace. Honestly, I have never been in love in my entire life until I have met her, It’s like I’ve been searching this feeling my all my life — I’ve dated, get into a relationships in and out, it’s kinda I’ve been looking for her in all of different places or I should say in all of those different women that I’ve encountered and then one day booooooooooooom, there she is! ❤️🔥 You would know that this is not just a typical attachements or infatuation, that unconditional love you feel towards that person is so rare, I have never felt like this before, it’s once in a lifetime kind of LOVE. Wait for that kind of feeling peepz! ❤️🕉♎️😇
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#mentalhealthblogger #lifecoach #lifestruggles #lifesreality #advocatelife #heal #healing #healinghumanity #humanityhealing #thelovehealer #loveheals #lovecuresall #lovehard #lovedeep #rawlove #unconditionallove #spirituality #spiritualawakening #awakened #awakenedsoul #lightworker #selflove #meditation #namaste

Here at Heal Relax, we offer Reflexology - the stimulation of nerve functions that can help your body increase energy levels, circulation, prevent migraines, help with sleep disorders, help you get out of pain, and much more. Schedule an appt today! #heal #relax #reflexology #charlottenc #southendclt #historicsouthend #massagetherapy #massageclt #southendmassage #migraine #energy #natural #naturalhealing #lifestyle

Here at Heal Relax, we offer Reflexology - the stimulation of nerve functions that can help your body increase energy levels, circulation, prevent migraines, help with sleep disorders, help you get out of pain, and much more. Schedule an appt today! #heal #relax #reflexology #charlottenc #southendclt #historicsouthend #massagetherapy #massageclt #southendmassage #migraine #energy #natural #naturalhealing #lifestyle

'No matter the darkness that runs the heart to the ground, grace continually persists and abounds' - MHN @morganharpernichols ~

Sometimes it feels I take 20 steps back, some days I take half a step forward other days I go absolutely nowhere 🧡
The path to healing ~

#yogapath #yoga #health #mindfulness #patients #love #trust #openess #freedom #heal #lifestyle #edinburgh #yogateacher #tribeyoga #tribevibe #goodvibes #community @tribeyoga

'No matter the darkness that runs the heart to the ground, grace continually persists and abounds' - MHN @morganharpernichols ~

Sometimes it feels I take 20 steps back, some days I take half a step forward other days I go absolutely nowhere 🧡
The path to healing ~

#yogapath #yoga #health #mindfulness #patients #love #trust #openess #freedom #heal #lifestyle #edinburgh #yogateacher #tribeyoga #tribevibe #goodvibes #community @tribeyoga

Most people are content to live inside the same 4 walls their entire lives, afraid of what is out there. Most people never see the beauty of this world, the potential of their lives or the potential of humanity. 
I have to be "out there". I have to know what it's like for myself. My curiosity makes me antsy. The handful of kindred spirits out there will understand when I say this. I could never stay in one place my entire life. Life is so much bigger than most of us will ever understand. ♡♡♡♡♡♡♡
#livebig #namaste #goodvibes #thisis40 #grateful #buildeachotherup #stillness #naturenerd #morethanexercise #exploreyourworld #explore #heal #healthyliving #healthcoach #hiking #hikingadventures #trails #optoutside #wellnessjourney #worklifebalance #beherenow #outdoorfitness #greatlakes #lavidaesbella #getoutside #nofear

Most people are content to live inside the same 4 walls their entire lives, afraid of what is out there. Most people never see the beauty of this world, the potential of their lives or the potential of humanity.
I have to be "out there". I have to know what it's like for myself. My curiosity makes me antsy. The handful of kindred spirits out there will understand when I say this. I could never stay in one place my entire life. Life is so much bigger than most of us will ever understand. ♡♡♡♡♡♡♡
#livebig #namaste #goodvibes #thisis40 #grateful #buildeachotherup #stillness #naturenerd #morethanexercise #exploreyourworld #explore #heal #healthyliving #healthcoach #hiking #hikingadventures #trails #optoutside #wellnessjourney #worklifebalance #beherenow #outdoorfitness #greatlakes #lavidaesbella #getoutside #nofear

Massage is a perfect way to immediately improve your mood, relax and alleviate tension and any discomfort you may be feeling. The ultimate way to relax.
Book yours today!
#massagetherapist #massageworks #hotstone #heat #therapy #relaxing #heal #healthylifestyle #thetherapylounge #handswithheart #barbados

Massage is a perfect way to immediately improve your mood, relax and alleviate tension and any discomfort you may be feeling. The ultimate way to relax.
Book yours today!
#massagetherapist #massageworks #hotstone #heat #therapy #relaxing #heal #healthylifestyle #thetherapylounge #handswithheart #barbados

Why use chemicals when you don’t need to!🤷‍♀️
Naturalique,Organic?Low Toxic Colour👌🌟❤️
Time to make a change!!🙌🏼🙌🏼🙌🏼

Why use chemicals when you don’t need to!🤷‍♀️
Naturalique,Organic?Low Toxic Colour👌🌟❤️
Time to make a change!!🙌🏼🙌🏼🙌🏼

B R E A T H 🌬

When you’re stressed the last thing you want to do is count numbers (maths and I have never been friends 🤷‍♀️) personally as a visual learner I find imagining painting a wall slowly helps control my breathing:
1) Breath in as you take the brush up 
2) Breath out as you take it down in an exaggerated S

Maybe it will help you to :) #breathing #anxiety #justbreath #mindfulness #lifehacks #mentalwellness #mentalhealth #health #heal #lookafteryourself #calm #tip #smile #relax #selfcare #paint #cartoon #illustration

B R E A T H 🌬

When you’re stressed the last thing you want to do is count numbers (maths and I have never been friends 🤷‍♀️) personally as a visual learner I find imagining painting a wall slowly helps control my breathing:
1) Breath in as you take the brush up
2) Breath out as you take it down in an exaggerated S

Maybe it will help you to :) #breathing #anxiety #justbreath #mindfulness #lifehacks #mentalwellness #mentalhealth #health #heal #lookafteryourself #calm #tip #smile #relax #selfcare #paint #cartoon #illustration

#morning #love @chiaraferragni S is for that  #star #smile 💙💙❤️ Mommy C H I A R A  Super #sweet talented #artist and  model 👌🏻designer  #happiness love #inspiration #kindness #compassion #health encouragement #heal #support #hope 
Theses words mean so much to a child ❤️👶🏻 with cancer
Through the #arts we have the power to help and share #joy with #sick #kids 
My A To Z is delighted to partner with a A Free Bird Organization  #myatozart @afreebirdorg #afb Children LOVE  My A To Z programs
My A To Z connects #literacy and #art
travel #design learning ❤️New York  ROLE  #models  support  helping #children learn and #create: 
https://www.myatozbook.com/events/
 #family Interactive program @myatozbook #myatozrug  #charity where is #eppeh ?

#morning #love @chiaraferragni S is for that #star #smile 💙💙❤️ Mommy C H I A R A Super #sweet talented #artist and model 👌🏻designer #happiness love #inspiration #kindness #compassion #health encouragement #heal #support #hope
Theses words mean so much to a child ❤️👶🏻 with cancer
Through the #arts we have the power to help and share #joy with #sick #kids
My A To Z is delighted to partner with a A Free Bird Organization #myatozart @afreebirdorg #afb Children LOVE My A To Z programs
My A To Z connects #literacy and #art
travel #design learning ❤️New York ROLE #models support helping #children learn and #create :
https://www.myatozbook.com/events/
#family Interactive program @myatozbook #myatozrug #charity where is #eppeh ?

Happy Wednesday!!! Just three days until Girl Tribe Pop Up with @girltribeco @girltribepopup at the #charlotte convention center (4.27 & 4.28). It has been the talk of the town so you don’t want to miss it. VIP tickets come with a ton of amazing perks from ALL 140+ vendors.  Don’t wait to get tickets to the event, it goes up at the door: https://bit.ly/2VNyFmx. We will have all our current products there including the Urgent Rescue blend (which helps with headaches/migraines, PMS cramps, TMJ, muscle aches, joint pain, and any other general pains)... and possibly some sneak peaks of our next wave of products *wink wink* 😉 like an allergy balm and other must-have all #natural and #organic 🌿 personal care products. Excited? We hope to see you there! 📸 @jennymelickimagery ✨ #healthylifestyle #loveyourself #selflove #naturalproducts #selfcare #heal #beauty #girltribe #shoplocal #women #womenempowerment #fashion #charlottenc #clt #cleanliving #health

Happy Wednesday!!! Just three days until Girl Tribe Pop Up with @girltribeco @girltribepopup at the #charlotte convention center (4.27 & 4.28). It has been the talk of the town so you don’t want to miss it. VIP tickets come with a ton of amazing perks from ALL 140+ vendors. Don’t wait to get tickets to the event, it goes up at the door: https://bit.ly/2VNyFmx. We will have all our current products there including the Urgent Rescue blend (which helps with headaches/migraines, PMS cramps, TMJ, muscle aches, joint pain, and any other general pains)... and possibly some sneak peaks of our next wave of products *wink wink* 😉 like an allergy balm and other must-have all #natural and #organic 🌿 personal care products. Excited? We hope to see you there! 📸 @jennymelickimagery#healthylifestyle #loveyourself #selflove #naturalproducts #selfcare #heal #beauty #girltribe #shoplocal #women #womenempowerment #fashion #charlottenc #clt #cleanliving #health

Si tú aprendes a sanarte y lo haces, también lo estarás haciendo de la mano de tus ancestros. Con ello todo modificas y te conviertes en su antepasado que ayudó a sanar a las futuras generaciones.
Namasté.
La Ferrer 💋💋💋
#heal #ancestors #future #generation #me #laferrer💋 #peace #gratitude #compassion #namaste #destiny

Si tú aprendes a sanarte y lo haces, también lo estarás haciendo de la mano de tus ancestros. Con ello todo modificas y te conviertes en su antepasado que ayudó a sanar a las futuras generaciones.
Namasté.
La Ferrer 💋💋💋
#heal #ancestors #future #generation #me #laferrer 💋 #peace #gratitude #compassion #namaste #destiny

#Healthy #Heal #Thy #Self
BERRY PREMIUM INDOOR CBD 😍

BERRY PREMIUM INDOOR CBD 😍

It never happens all at once. We experience #pain after pain, #struggle after struggle, and then suddenly it’s easier to walk around defensive than it is to offer the warmth that comes with a smile. I don’t know what today carries or what tomorrow holds.
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But there is a thought I think you can keep buried in the depths of your soul: The greatest battle you may ever face may not have anything to do with what’s in front of you, but rather how you protect the #joy and #love inside of you. 
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Protect your #smile ❤️
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#ChildOfGod
#DaughterOfZion
#DaughterOfTheKing
#Heal #KeepMoving

It never happens all at once. We experience #pain after pain, #struggle after struggle, and then suddenly it’s easier to walk around defensive than it is to offer the warmth that comes with a smile. I don’t know what today carries or what tomorrow holds.
_
But there is a thought I think you can keep buried in the depths of your soul: The greatest battle you may ever face may not have anything to do with what’s in front of you, but rather how you protect the #joy and #love inside of you. 
_
Protect your #smile ❤️
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#ChildOfGod
#DaughterOfZion
#DaughterOfTheKing
#Heal #KeepMoving

What God has for you is for YOU! Trust that He has your back all the time. Stand in your truth and be UNAPOLOGETIC! #BlackGirlMonologues tickets on sale now... Link in Bio.  #unapologetic #cast #stageplay #production #theatre #theater #entertainment #offbroadway #show #event #epic #supernatural #nyc #nj #newark #brickcity #branding #marketing #ticketsales #mytruth #authentic #original #playwright #art #mentalhealthawareness #mybrotherskeeper #woman #heal #fixmylife
I couldn’t agree more #repost @danschawbel
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450 million people suffer from mental health related problems globally. If you don’t suffer, you interact with those that do. Yet, despite so many suffering there’s a stigma around it. People think “oh that person has issues” instead of being empathetic and accepting of them. The best way to remove the stigma is to continue to talk about it. When you open up about your problems people feel safe and secure to open up. The more we talk about mental health, the more it’s normalized and accepted in society which will impact so many people including me! Just talking about mental health helps others because it takes real courage to be vulnerable. #mentalhealh #growthmindset #heal #health

I couldn’t agree more #repost @danschawbel
・・・
450 million people suffer from mental health related problems globally. If you don’t suffer, you interact with those that do. Yet, despite so many suffering there’s a stigma around it. People think “oh that person has issues” instead of being empathetic and accepting of them. The best way to remove the stigma is to continue to talk about it. When you open up about your problems people feel safe and secure to open up. The more we talk about mental health, the more it’s normalized and accepted in society which will impact so many people including me! Just talking about mental health helps others because it takes real courage to be vulnerable. #mentalhealh #growthmindset #heal #health

NEW MICROBLADING TECHNIQUE 💋
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I've added an additional day to my Diary. All am slots have gone. Just to fill the last few slots up I have 3 spaces for some fresh new brows ready for the summer with a new nano brow technique. RRP £275. 
Please DM to book in & must be available for a patch test before  treatment. Over 18s only!

Friday 10th May 2.30pm
Friday 10th May 4.45pm
Friday 10th May 7pm
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. 📍The Beauty & Skin Clinic, Hull
. 📧 hello@kirstylillian.com
. 📞 07767 631716
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#pmua #makeupartist #beautyblogger #mua #brows #featherbrows #microblading #SPMU #tattoo #cosmeticbeauty #hudabeauty #micropigmentation #kirstylillianpermanentmakeup #kirstylillian #beautyhull #skinclinic #chanel #love #passion #lashjourney #bossmama #microblading #featherbrows #3dbrows #eyelinerblack #permablend #lashenhancememt #heal #natural #makeup #eyeliner #nanoneedles

NEW MICROBLADING TECHNIQUE 💋
.
I've added an additional day to my Diary. All am slots have gone. Just to fill the last few slots up I have 3 spaces for some fresh new brows ready for the summer with a new nano brow technique. RRP £275.
Please DM to book in & must be available for a patch test before treatment. Over 18s only!

Friday 10th May 2.30pm
Friday 10th May 4.45pm
Friday 10th May 7pm
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.
. 📍The Beauty & Skin Clinic, Hull
. 📧 hello@kirstylillian.com
. 📞 07767 631716
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.
#pmua #makeupartist #beautyblogger #mua #brows #featherbrows #microblading #SPMU #tattoo #cosmeticbeauty #hudabeauty #micropigmentation #kirstylillianpermanentmakeup #kirstylillian #beautyhull #skinclinic #chanel #love #passion #lashjourney #bossmama #microblading #featherbrows #3dbrows #eyelinerblack #permablend #lashenhancememt #heal #natural #makeup #eyeliner #nanoneedles

#day104of365 days of #diabeteseverydaychallenge ~Breathe in, breathe out!
~Breathe in positive energy, breathe out all the negativity!
~Breathe in abundance, freedom, joy, love! ~Breathe out hatred, jealousy, anger, pain! ~Relax, have faith & believe the best is yet to come!
~Spread your energy around, be happy!

One of my favorite routines is #meditation 🧘‍♀️ It has always helped me to relax, calm down, have a better vision, know myself better, control my temper & anger, helped me a lot to cope with my diabetes & mood swings. The more I practice the better I become. Have you tried it? Let me know in the comments below😊⬇️ ▶️ Follow @heraeid2inspire 💙

#MyLifeIsMyMessage #diabetesfighter #T1D #heraeid2inspire #changingdiabetes #positiveenergy #meditate #relax #heal #diabetes #diabetesmotivation #peaceofmind #happiness #faith  #breathwork

#day104of365 days of #diabeteseverydaychallenge ~Breathe in, breathe out!
~Breathe in positive energy, breathe out all the negativity!
~Breathe in abundance, freedom, joy, love! ~Breathe out hatred, jealousy, anger, pain! ~Relax, have faith & believe the best is yet to come!
~Spread your energy around, be happy!

One of my favorite routines is #meditation 🧘‍♀️ It has always helped me to relax, calm down, have a better vision, know myself better, control my temper & anger, helped me a lot to cope with my diabetes & mood swings. The more I practice the better I become. Have you tried it? Let me know in the comments below😊⬇️ ▶️ Follow @heraeid2inspire 💙

#MyLifeIsMyMessage #diabetesfighter #T1D #heraeid2inspire #changingdiabetes #positiveenergy #meditate #relax #heal #diabetes #diabetesmotivation #peaceofmind #happiness #faith #breathwork

"Most people never heal, because they stay in their heads, replaying corrupted scenarios. Let it go." - s. mcnutt . @sylvestermcnutt . . . . . .

Photo by Fabian Bächli on Unsplash

#letitgo #inmyhead  #dfw #dallastexas #dallasTX #instagramtexas #dallasisdallas #dallasexposure 
#HTCcommunity #heal #talk #connect#HTC #conversation
 #Relationships #Communication #TalkTherapy  #StartTheConversation 
#havetheconvo #healing #humaninterest #faithinhumanity #humanity #traumawork #safespace #happyhealing

"Most people never heal, because they stay in their heads, replaying corrupted scenarios. Let it go." - s. mcnutt . @sylvestermcnutt . . . . . .

Photo by Fabian Bächli on Unsplash

#letitgo #inmyhead    #dfw   #dallastexas #dallasTX   #instagramtexas   #dallasisdallas   #dallasexposure
#HTCcommunity #heal #talk #connect #HTC   #conversation
  #Relationships   #Communication   #TalkTherapy   #StartTheConversation
#havetheconvo #healing #humaninterest #faithinhumanity #humanity #traumawork #safespace #happyhealing

¡Holaa! Me acabo de preparar un cúrcuma latte de escándalo con esta mezcla de @iswariofficial 😍 para los que no conozcáis esta bebida, os comento un poquito a grandes rasgos. Es antiinflamatoria, antioxidante, energizante,... se llama también leche dorada y la puedes preparar con la leche que más te guste. Esta preparación me ha enamorado porque lleva cúrcuma y pimienta ⚡️ son pareja antiinflamatoria 🖤 piperina&curcumina🖤 lleva azúcar de coco 😋 maca, canela,... vamos un gustazo para los sentidos 💫 yo me la preparé con leche de avena calentita ⚡️feliz día ⚡️

¡Holaa! Me acabo de preparar un cúrcuma latte de escándalo con esta mezcla de @iswariofficial 😍 para los que no conozcáis esta bebida, os comento un poquito a grandes rasgos. Es antiinflamatoria, antioxidante, energizante,... se llama también leche dorada y la puedes preparar con la leche que más te guste. Esta preparación me ha enamorado porque lleva cúrcuma y pimienta ⚡️ son pareja antiinflamatoria 🖤 piperina&curcumina🖤 lleva azúcar de coco 😋 maca, canela,... vamos un gustazo para los sentidos 💫 yo me la preparé con leche de avena calentita ⚡️feliz día ⚡️

“A mistake made more than once is a decision.” "The only way to heal a wound is to stop touching it-healing will not come from dissecting your faults.
Healing begins with accepting your past, learning from it, then having an unquenchable desire to be better and do better.
Healing comes from perpetuating focus on building relationships and connections with ourselves and those around us that fuel us!
Quit overthinking your past, that’s a real quick way to entrap yourself in constant heaviness.
You can’t change or fix it, you can only learn and repent and grow from your mistakes and overcome them once you have the strength and courage to let them go.
You’re worth it. 🖤 .
.
Beautifully written by @kaleycemare 🖤
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.
#live #love #life #inspire #nature #decision #heal #learn #focus #blackdiamond #handsome #naija #nigerian

“A mistake made more than once is a decision.” "The only way to heal a wound is to stop touching it-healing will not come from dissecting your faults.
Healing begins with accepting your past, learning from it, then having an unquenchable desire to be better and do better.
Healing comes from perpetuating focus on building relationships and connections with ourselves and those around us that fuel us!
Quit overthinking your past, that’s a real quick way to entrap yourself in constant heaviness.
You can’t change or fix it, you can only learn and repent and grow from your mistakes and overcome them once you have the strength and courage to let them go.
You’re worth it. 🖤 .
.
Beautifully written by @kaleycemare 🖤
.
.
#live #love #life #inspire #nature #decision #heal #learn #focus #blackdiamond #handsome #naija #nigerian

🎙 dream bigger, hold on longer, believe 💫

🎙 dream bigger, hold on longer, believe 💫

⠀⠀⠀⠀⠀⠀⠀⠀⠀
“Invest in yourself!”
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Chances are if you’ve been in the entrepreneurship space for any amount of time you’ve heard this statement.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Often coming from people who charge thousands for their services. If you believe that money is scarce and limited and hard to come buy, I can bet you grow skeptical at people like this.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I know I did.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Until I invested. (I’m sure you’ve heard that too but hear me out)
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Investing is personal. You don’t have to invest thousands into coaching to see the success you want. Can you? SURE! But does that fit YOU and where you’re at right now?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Investing means more than just coaching and I think we’re losing sight of that. At least, you can if you’re surrounding yourself with coaching who are all trying to fill their open spot with you.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Investing looks like a million different things. Why?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Because investing is a state of mind, not a state of money.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Read that again and again until you believe it.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
You can invest thousands of dollars into coaching and get NOTHING out of it if your not invested with your MIND.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Likewise, you can invest ZERO dollars and everything your mind has and create return.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Your mind is your STRONGEST tool. Your money should follow your mind if your EVER going to see the return you want.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Are you in the position to receive coaching? Then hire a coach. Or are you currently in a position to study books by great minds? Buy books and read them and make notes.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The return you see is solely based on how devoted your mind is to the task.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Comment below what your mind is ready to invest in!
.
.
.
.
. 
#write #transform #writing #coach #life #success #purpose #heal #heart #struggle #spirit #woo #personaldevelopment #friday #money #business #creative #book #work #better #invest #content #dream #read #podcast #create #worthy #devoted #follow #grow

⠀⠀⠀⠀⠀⠀⠀⠀⠀
“Invest in yourself!”
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Chances are if you’ve been in the entrepreneurship space for any amount of time you’ve heard this statement.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Often coming from people who charge thousands for their services. If you believe that money is scarce and limited and hard to come buy, I can bet you grow skeptical at people like this.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I know I did.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Until I invested. (I’m sure you’ve heard that too but hear me out)
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Investing is personal. You don’t have to invest thousands into coaching to see the success you want. Can you? SURE! But does that fit YOU and where you’re at right now?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Investing means more than just coaching and I think we’re losing sight of that. At least, you can if you’re surrounding yourself with coaching who are all trying to fill their open spot with you.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Investing looks like a million different things. Why?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Because investing is a state of mind, not a state of money.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Read that again and again until you believe it.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
You can invest thousands of dollars into coaching and get NOTHING out of it if your not invested with your MIND.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Likewise, you can invest ZERO dollars and everything your mind has and create return.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Your mind is your STRONGEST tool. Your money should follow your mind if your EVER going to see the return you want.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Are you in the position to receive coaching? Then hire a coach. Or are you currently in a position to study books by great minds? Buy books and read them and make notes.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The return you see is solely based on how devoted your mind is to the task.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Comment below what your mind is ready to invest in!
.
.
.
.
.
#write #transform #writing #coach #life #success #purpose #heal #heart #struggle #spirit #woo #personaldevelopment #friday #money #business #creative #book #work #better #invest #content #dream #read #podcast #create #worthy #devoted #follow #grow

‘Heal’ @magthegod x @ihbfilms coming soon! Drop a 🎬 if you want this one!
#IHBFILMS

‘Heal’ @magthegod x @ihbfilms coming soon! Drop a 🎬 if you want this one!
#IHBFILMS

@mastr.maz
was invited in LA as an International Guest Trainer to #BrainEducation Valley Center for a Seminar on KiGong, ANGLES, ROTATION, POWER, HARMONY & CONSCIOUSNESS!
.
GREAT RESPONSE & RESULT! .
Read what some had to say:
.
"I feel very grateful. His way of teaching, guidance and personal stories are inspiring. I felt recharged and full of energy My awakening was not to be afraid of pain but to face it, understand the root of it and explore ways to heal it.  Thank you for this opportunity."
❤️
~Vicky Olevsky, DAHN MASTER
.
.
"I was soooo excited about the training with Master Mohammed!  It was wonderful to blatantly feel energy traveling up my inner legs through my first chakra to my Dahn Jon.  And understand even deeper about the flow of energy in the body and how to use it.  And accumulate more of it.  The depth of the reminder that I can continue to heal myself was profound for me. Master Mohammed is fun, engaging, kind and extremely confident of who he is.  And why he is here.  That confidence, in my opinion, transmitted higher levels of confidence through not only me, but to the entire class.  We all changed last night.  Deeply. There was such a desire to keep going.  That is what I heard inside at the end of class. “Keep going, Sahara”. So I am.  And will.  It’s so beautiful to hear the curiosity of the mind, body and soul together to keep exploring!
❤"
~Sahara Damore
.
. "I have had the principles of this training before, but Master Mohammed’s delivery was nothing short of electrifying. I only thought our esteemed Korean masters could give a training like this!All present felt this powerful and exquisite energy circulating within us that we generated ourselves through Master Mohammed’s ‘informal yet intensely focused’ guidance. We worked hard! I’m excited about how my teaching and practice has been improved by what I experienced, and by the promise of this next generation of master trainers. At once, masterful and empowering. What a combo! Thank you Master Mohammed."
❤️
~Donna Landon, DAHN MASTER.

@mastr.maz
was invited in LA as an International Guest Trainer to #BrainEducation Valley Center for a Seminar on KiGong, ANGLES, ROTATION, POWER, HARMONY & CONSCIOUSNESS!
.
GREAT RESPONSE & RESULT! .
Read what some had to say:
.
"I feel very grateful. His way of teaching, guidance and personal stories are inspiring. I felt recharged and full of energy My awakening was not to be afraid of pain but to face it, understand the root of it and explore ways to heal it. Thank you for this opportunity."
❤️
~Vicky Olevsky, DAHN MASTER
.
.
"I was soooo excited about the training with Master Mohammed!  It was wonderful to blatantly feel energy traveling up my inner legs through my first chakra to my Dahn Jon.  And understand even deeper about the flow of energy in the body and how to use it.  And accumulate more of it.  The depth of the reminder that I can continue to heal myself was profound for me. Master Mohammed is fun, engaging, kind and extremely confident of who he is.  And why he is here.  That confidence, in my opinion, transmitted higher levels of confidence through not only me, but to the entire class.  We all changed last night.  Deeply. There was such a desire to keep going.  That is what I heard inside at the end of class. “Keep going, Sahara”. So I am.  And will.  It’s so beautiful to hear the curiosity of the mind, body and soul together to keep exploring!
❤"
~Sahara Damore
.
. "I have had the principles of this training before, but Master Mohammed’s delivery was nothing short of electrifying. I only thought our esteemed Korean masters could give a training like this!All present felt this powerful and exquisite energy circulating within us that we generated ourselves through Master Mohammed’s ‘informal yet intensely focused’ guidance. We worked hard! I’m excited about how my teaching and practice has been improved by what I experienced, and by the promise of this next generation of master trainers. At once, masterful and empowering. What a combo! Thank you Master Mohammed."
❤️
~Donna Landon, DAHN MASTER.

She never seemed shattered;
To me, she was a breathtaking mosaic of the battles she's won.
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.
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#shattered #me #breathtaking #mosaic #battles #won #potd #selflove #heal #happyheart #happiness #blessed #godhasmyback #portraitphotography #instagram #insta #instagood #instalike

She never seemed shattered;
To me, she was a breathtaking mosaic of the battles she's won.
.
.
.
#shattered #me #breathtaking #mosaic #battles #won #potd #selflove #heal #happyheart #happiness #blessed #godhasmyback #portraitphotography #instagram #insta #instagood #instalike

Laughter is medicine 💊💊💊Literally. Your body releases powerful life promoting chemicals as a result of laughing. 👨🏽‍🔬 The rush of endorphins numbs any pain you may feel both physically and mentally 💆🏼‍♀️ You get a spike in immunity. Laughter has been scientifically proven to significantly aid in cancer treatment. 🙌🏼 Ppl who laugh more often get less colds. Its truly remarkable. 🙀

You dont need a reason to laugh 😂 but the act of scanning for things to laugh at trains your BRAIN to see the POSITIVE. 
LAUGHING is a sign that you are being in the PRESENT. You are ENGAGED with life. 
When you have HAPPY energy your SMILE will attract friendship and kindness like a magnet 
Lastly, LAUGHING has been documented in several academic studies to boost your CREATIVE problem solving abilities. 
You dont need a reason to laugh! 🤣 Make the sounds and your brain will think you have a reason. 
If youre worried ppl will think youve gone mad, laugh into your pillow! 😂

#happy #laugh #mindfulness #heal #lawofattraction #energy #vibes #brain #problemsolving #positivity #consciousness #science #neuroscience #mind

Laughter is medicine 💊💊💊Literally. Your body releases powerful life promoting chemicals as a result of laughing. 👨🏽‍🔬 The rush of endorphins numbs any pain you may feel both physically and mentally 💆🏼‍♀️ You get a spike in immunity. Laughter has been scientifically proven to significantly aid in cancer treatment. 🙌🏼 Ppl who laugh more often get less colds. Its truly remarkable. 🙀

You dont need a reason to laugh 😂 but the act of scanning for things to laugh at trains your BRAIN to see the POSITIVE.
LAUGHING is a sign that you are being in the PRESENT. You are ENGAGED with life.
When you have HAPPY energy your SMILE will attract friendship and kindness like a magnet
Lastly, LAUGHING has been documented in several academic studies to boost your CREATIVE problem solving abilities.
You dont need a reason to laugh! 🤣 Make the sounds and your brain will think you have a reason.
If youre worried ppl will think youve gone mad, laugh into your pillow! 😂

#happy #laugh #mindfulness #heal #lawofattraction #energy #vibes #brain #problemsolving #positivity #consciousness #science #neuroscience #mind

Clearing house! ✨💫

Clearing house! ✨💫

Şuan yaşadığımız deneyimlediğimiz rahatsızlıklar var ise amacımız sadece bunların şifası üzerine kurulu değildir. Amacımız bu rahatsızlığa sebep olan bilincimizdeki değişimdir.Tüm hastalıkları değiştirecek sonsuz güç zaten bizlerde kodlanmış olarak var. Hastalık ve rahatsızlıkların birer armağan olduğu bir gerçek tabi bu algıya ulaşmak bir süreç, bu süreci belirleyen bizlerin seçimleri. 
Būtūnsel seanslarımızla neler mūmkūn ?

DM'den bilgi alabilirsiniz. 
Master Mustafa Kapal & Fizyoterapist Azime Kapal.
#astroloji#saglik#psikoloji#yoga#farkındalık
#bilincalti#sifa #kisiselgelisim #nlp#yasamkocu#yaşam#burçlar #pozitifdüşünce#şifa#nlp#crystalhealing #love#terapi#karma#sağlık#pozitifyaşam #healing #energyhealer #spiritualawakening #psychic #yogalife #kundalini #chakra #crystalhealing #heal #bioenerjieğitimi #sifa #workshop#bilincalti #bioenerjieğitimi

Şuan yaşadığımız deneyimlediğimiz rahatsızlıklar var ise amacımız sadece bunların şifası üzerine kurulu değildir. Amacımız bu rahatsızlığa sebep olan bilincimizdeki değişimdir.Tüm hastalıkları değiştirecek sonsuz güç zaten bizlerde kodlanmış olarak var. Hastalık ve rahatsızlıkların birer armağan olduğu bir gerçek tabi bu algıya ulaşmak bir süreç, bu süreci belirleyen bizlerin seçimleri.
Būtūnsel seanslarımızla neler mūmkūn ?

DM'den bilgi alabilirsiniz.
Master Mustafa Kapal & Fizyoterapist Azime Kapal.
#astroloji #saglik #psikoloji #yoga #farkındalık
#bilincalti #sifa #kisiselgelisim #nlp #yasamkocu #yaşam #burçlar #pozitifdüşünce #şifa #nlp #crystalhealing #love #terapi #karma #sağlık #pozitifyaşam #healing #energyhealer #spiritualawakening #psychic #yogalife #kundalini #chakra #crystalhealing #heal #bioenerjieğitimi #sifa #workshop #bilincalti #bioenerjieğitimi

Here at ZO we make a special effort to ensure that the tea we use in our blends is sourced sustainably and in an enviromentally friendly way. ⁣
⁣
Picked from tea gardens that operate only using organic farming methods.⁣
⁣
We want to help you cleanse and detoxify the body, clear and calm the mind and help you reach your full weight loss potential and increase your overall sense of wellbeing.⁣
⁣
So make it your ritual, enjoy wellbeing!⁣
⁣
Always free UK delivery.⁣
.⁣
.⁣
.⁣
#organictea #wellnesstea #detoxtea #wellbeing #cleanse #balance #feelgood #health #happiness #selfcare #greentea #herbaltea #lovetea #weightloss #plantbased #plasticfree #digestivehealth #natural #nourish #innerbeauty #innerpeace #calm #rituals #handmade #heal #empower #restore #looseleaf #tea-enthusiast #tea

Here at ZO we make a special effort to ensure that the tea we use in our blends is sourced sustainably and in an enviromentally friendly way. ⁣

Picked from tea gardens that operate only using organic farming methods.⁣

We want to help you cleanse and detoxify the body, clear and calm the mind and help you reach your full weight loss potential and increase your overall sense of wellbeing.⁣

So make it your ritual, enjoy wellbeing!⁣

Always free UK delivery.⁣
.⁣
.⁣
.⁣
#organictea #wellnesstea #detoxtea #wellbeing #cleanse #balance #feelgood #health #happiness #selfcare #greentea #herbaltea #lovetea #weightloss #plantbased #plasticfree #digestivehealth #natural #nourish #innerbeauty #innerpeace #calm #rituals #handmade #heal #empower #restore #looseleaf #tea -enthusiast #tea

Quand tu le sais mais que tu te plains quand même un peu 😂
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#soul #evolve #grow #challenges #love #complain #heal #conscience #consciousness #feelings

Quand tu le sais mais que tu te plains quand même un peu 😂
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.
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#soul #evolve #grow #challenges #love #complain #heal #conscience #consciousness #feelings

. .

I will be with you..
Always.

I will protect you..
Forever.

I will be your strength..
Remember me.

I will answer you
Call out to me.

I will provide for you..
My responsibility.

I will give you peace..
Come sit with me.

I will always love you..
I'm your mother.
~Me Myself & I .

#goodmorning #lesson #peace #success #rise #heal #overcome
#selfmotivation #love #happiness #happy #growth #millionaire #wealth #strong #beautiful #fearless #wise #lover #laugh #coffee #risenshine #motivation #lift #god #mom
#me #myself #i #motherhood

. .

I will be with you..
Always.

I will protect you..
Forever.

I will be your strength..
Remember me.

I will answer you
Call out to me.

I will provide for you..
My responsibility.

I will give you peace..
Come sit with me.

I will always love you..
I'm your mother.
~Me Myself & I .

#goodmorning #lesson #peace #success #rise #heal #overcome
#selfmotivation #love #happiness #happy #growth #millionaire #wealth #strong #beautiful #fearless #wise #lover #laugh #coffee #risenshine #motivation #lift #god #mom
#me #myself #i #motherhood

Online short course alert 🚨. The somatic practice of Pandiculation or what I call a Body Yawn is an inner blueprint of the body. Cats, 🐈 dogs 🐶 and other animals do this spontaneously. In movement, you want to replace a stretch with pandiculation. 
I have been exploring the feeling of stretch vs pandiculation and the authenticity of movement that comes up is astounding 🙌🏽. I am offering a short online course called “How to replace stretch with PANDICULATION or BODY YAWN“ and I am so excited about sharing this work and the healing properties it presents 🧘‍♀️ . 
Click the link in my bio 💻for course information and how to get started . I look forward to sharing with you 🧘‍♀️🙏🏽
#bodysensing 
#pandiculation 
#somaticmovement 
#healingtherapy 
#traumatberapy 
#heal 
#stretchvspandiculation 
#bodysensingmethod 
#shortcourse 
#service

Online short course alert 🚨. The somatic practice of Pandiculation or what I call a Body Yawn is an inner blueprint of the body. Cats, 🐈 dogs 🐶 and other animals do this spontaneously. In movement, you want to replace a stretch with pandiculation.
I have been exploring the feeling of stretch vs pandiculation and the authenticity of movement that comes up is astounding 🙌🏽. I am offering a short online course called “How to replace stretch with PANDICULATION or BODY YAWN“ and I am so excited about sharing this work and the healing properties it presents 🧘‍♀️ .
Click the link in my bio 💻for course information and how to get started . I look forward to sharing with you 🧘‍♀️🙏🏽
#bodysensing
#pandiculation
#somaticmovement
#healingtherapy
#traumatberapy
#heal
#stretchvspandiculation
#bodysensingmethod
#shortcourse
#service

“Education must not simply teach work - it must teach life” so true!!♥️💫
#yes #inspiring #goals #education #teach #life #work #help #heal #inspire #nextgeneration #homecoming #beyonce

“Education must not simply teach work - it must teach life” so true!!♥️💫
#yes #inspiring #goals #education #teach #life #work #help #heal #inspire #nextgeneration #homecoming #beyonce

Hoje quero vos deixar com uma reflexão...queremos que o nosso redor influencie as nossas energias ou queremos que as nossas energias influenciem o nosso redor? 
Vigia sempre isso porque se fores apanhado desprevenido poderás te ver numa situação que tu mesmo condenas e te vez a tratar alguém de uma maneira que tu mesmo condenas. 
Trata os outros como gostas de ser tratado, mesmo quando alguém falha contigo, antes de dizeres algo...pensa como gostarias de ser chamado a atenção? Com desrespeito ou com a dignidade e respeito que mereces? 
Não devemos esquecer a força que as palavras têm...para o bem e para o mal.

Fica aqui a reflexão, comenta o que achas, feliz dia❤️🙏 #heal #cura #namaste🙏 #fé #yoga #yogi #yogalover #hooponopono #luz #expandiendolaluzquesomos #fitdepoisdos40

Hoje quero vos deixar com uma reflexão...queremos que o nosso redor influencie as nossas energias ou queremos que as nossas energias influenciem o nosso redor?
Vigia sempre isso porque se fores apanhado desprevenido poderás te ver numa situação que tu mesmo condenas e te vez a tratar alguém de uma maneira que tu mesmo condenas.
Trata os outros como gostas de ser tratado, mesmo quando alguém falha contigo, antes de dizeres algo...pensa como gostarias de ser chamado a atenção? Com desrespeito ou com a dignidade e respeito que mereces?
Não devemos esquecer a força que as palavras têm...para o bem e para o mal.

Fica aqui a reflexão, comenta o que achas, feliz dia❤️🙏 #heal #cura #namaste 🙏 #fé #yoga #yogi #yogalover #hooponopono #luz #expandiendolaluzquesomos #fitdepoisdos40

In the brief moments after you’ll hear the hope and know you’ve got whatever it takes for what’s next. ❤️🙏🏼❤️
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. . . . #shecanbeanything #survivor #poem #faith #lyrics #dharma #selfcare #letgo #heal #tuesday #transformation #thoughts #poetry #poetsofinstagram #selflove #lift #write #music #follow #yoga #release #om #hope #journey #quotes #love #believe #peace #god #energy

In the brief moments after you’ll hear the hope and know you’ve got whatever it takes for what’s next. ❤️🙏🏼❤️
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. . . . #shecanbeanything #survivor #poem #faith #lyrics #dharma #selfcare #letgo #heal #tuesday #transformation #thoughts #poetry #poetsofinstagram #selflove #lift #write #music #follow #yoga #release #om #hope #journey #quotes #love #believe #peace #god #energy

Arrancando tempranito 🌈, el consultorio y yo preparados hoy con este post : "Hay una forma acertada de ejercitar la mente y es posible. Haciendo foco en aquello que nos permite progresar, avanzar, superar, razonar, y nos da bienestar . Mente abierta va. mente cerrada/ Mente rígida vs. plasticidad mental." ©️Lic. Lorena Bannó González #psicoterapia #psicologia #psicologa #menteabierta #plasticidaddepensamiento #miradapositiva #proyectos #bienpredispuesto #liclorenabannogonzalez #sanarelalmaok #psychotherapy #psychology #psychologist #heal #healing #healthesoul #placer #healthness

Arrancando tempranito 🌈, el consultorio y yo preparados hoy con este post : "Hay una forma acertada de ejercitar la mente y es posible. Haciendo foco en aquello que nos permite progresar, avanzar, superar, razonar, y nos da bienestar . Mente abierta va. mente cerrada/ Mente rígida vs. plasticidad mental." ©️Lic. Lorena Bannó González #psicoterapia #psicologia #psicologa #menteabierta #plasticidaddepensamiento #miradapositiva #proyectos #bienpredispuesto #liclorenabannogonzalez #sanarelalmaok #psychotherapy #psychology #psychologist #heal #healing #healthesoul #placer #healthness

Mama Nature 💚
Do you know spirulina - King of proteins? I met this green wonder in Kingston Jamaica, blended with pineapple in a juice. I loved it! Didn't know yet about all the benefits but here I sum up a couple for you that are scientifically proven:
🌱 it contains lots of iron and vitamin B1, B2, B3 and B6
🌱 the proteinconcentration is 70%, that's even more than in meat or soy
🌱 great antioxidant
🌱 helps you with inflammations, like artritis, PMS or allergies
🌱 lowers cholesterol
🌱 helps you when you're sensitive for hay fever (hooikoorts)
🌱 raises your power and endurance
🌱 it's neuroprotective - good for your brain

Like @chronixxmusic sang:
'Mek you food be yuh medicine, yuh medicine yuh food.
Blend up i carrot wid i lettuce inna juice.
Nuh fraid fi mix i vegetable with i fruits,
Gimmi a bottle a Spirulina.'

Mama Nature 💚
Do you know spirulina - King of proteins? I met this green wonder in Kingston Jamaica, blended with pineapple in a juice. I loved it! Didn't know yet about all the benefits but here I sum up a couple for you that are scientifically proven:
🌱 it contains lots of iron and vitamin B1, B2, B3 and B6
🌱 the proteinconcentration is 70%, that's even more than in meat or soy
🌱 great antioxidant
🌱 helps you with inflammations, like artritis, PMS or allergies
🌱 lowers cholesterol
🌱 helps you when you're sensitive for hay fever (hooikoorts)
🌱 raises your power and endurance
🌱 it's neuroprotective - good for your brain

Like @chronixxmusic sang:
'Mek you food be yuh medicine, yuh medicine yuh food.
Blend up i carrot wid i lettuce inna juice.
Nuh fraid fi mix i vegetable with i fruits,
Gimmi a bottle a Spirulina.'

Focusing on my nutrition and gut health .
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#nutrition #guthealth #change #health #workout #gym #supplements #heal #nevergiveup

Focusing on my nutrition and gut health .
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#nutrition #guthealth #change #health #workout #gym #supplements #heal #nevergiveup

with broken wings,
she will learn
to fly again.
to rise,
above it all.
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follow @bythepoetry for more💕

with broken wings,
she will learn
to fly again.
to rise,
above it all.
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follow @bythepoetry for more💕

Realisez vos objectifs avec une bonne routine alimentaire mais aussi d’entraînements. Contactez-moi directement en mp @bfitfrance 💪🏼 Realize your goals with a good food routine but also training. Contact me directly in mp @bfitfrance 💪🏼 #motivation #gym #muscu #running #abs #gymshark #gymsharkwomen #challenge #work #personaltrainer #pregnant #pregnancy #nopainnogain #weight #goals #squats #fit #fitmum #fitpregnant #fitabs #nopainnogain #coach #coaching #goodfood #nojunkfood #healthyfood #healthy #heal #food

Realisez vos objectifs avec une bonne routine alimentaire mais aussi d’entraînements. Contactez-moi directement en mp @bfitfrance 💪🏼 Realize your goals with a good food routine but also training. Contact me directly in mp @bfitfrance 💪🏼 #motivation #gym #muscu #running #abs #gymshark #gymsharkwomen #challenge #work #personaltrainer #pregnant #pregnancy #nopainnogain #weight #goals #squats #fit #fitmum #fitpregnant #fitabs #nopainnogain #coach #coaching #goodfood #nojunkfood #healthyfood #healthy #heal #food

Être enceinte n’est pas un handicap il faut juste avoir une bonne routine d’entraînements. Malgré avoir passée plus de 5 mois en aillant les méfaits de la grossesse par des nausées et des vomissements, une adaptation spécifique est possible. Plusieurs programmes d’entraînements et d’alimentations sont disponibles @bfitfrance
7 months pregnant baby number 2 🤰🏼 #motivation #gym #muscu #running #abs #gymshark #gymsharkwomen #challenge #work #personaltrainer #pregnant #pregnancy #nopainnogain #weight #goals #squats #fit #fitmum #fitpregnant #fitabs #nopainnogain #coach #coaching #goodfood #nojunkfood #healthyfood #healthy #heal #food

Être enceinte n’est pas un handicap il faut juste avoir une bonne routine d’entraînements. Malgré avoir passée plus de 5 mois en aillant les méfaits de la grossesse par des nausées et des vomissements, une adaptation spécifique est possible. Plusieurs programmes d’entraînements et d’alimentations sont disponibles @bfitfrance
7 months pregnant baby number 2 🤰🏼 #motivation #gym #muscu #running #abs #gymshark #gymsharkwomen #challenge #work #personaltrainer #pregnant #pregnancy #nopainnogain #weight #goals #squats #fit #fitmum #fitpregnant #fitabs #nopainnogain #coach #coaching #goodfood #nojunkfood #healthyfood #healthy #heal #food

おもしろいー空ー! .

偶然ーたくさんの飛行機雲がー .........飛行機雲のー銀座ー?! #空 #sky #青空 #bluesky #絶景 #癒し  #heal #写真 #フォト #photo  #photography  #instagood  #撮影 #インスタ映え  #instagood #beautiful  #フォロー #follow #natural #nature #sun #sky #Sea #scene #scene #scenery #landscape  #masterpiece
Être coach ne veut pas dire ne pas s’entraîner bien au contraire, malgré ma seconde grossesse je m’entraîne toujours 🤰🏼🧘🏼‍♀️ Being a personal trainer does not mean not practicing well on the contrary, despite my second pregnancy I still train 🤰🏼🧘🏼‍♀️ #motivation #gym #muscu #running #abs #gymshark #gymsharkwomen #challenge #work #personaltrainer #pregnant #pregnancy #nopainnogain #weight #goals #squats #fit #fitmum #fitpregnant #fitabs #nopainnogain #coach #coaching #goodfood #nojunkfood #healthyfood #healthy #heal #food

Être coach ne veut pas dire ne pas s’entraîner bien au contraire, malgré ma seconde grossesse je m’entraîne toujours 🤰🏼🧘🏼‍♀️ Being a personal trainer does not mean not practicing well on the contrary, despite my second pregnancy I still train 🤰🏼🧘🏼‍♀️ #motivation #gym #muscu #running #abs #gymshark #gymsharkwomen #challenge #work #personaltrainer #pregnant #pregnancy #nopainnogain #weight #goals #squats #fit #fitmum #fitpregnant #fitabs #nopainnogain #coach #coaching #goodfood #nojunkfood #healthyfood #healthy #heal #food