#health photos & videos

95.5m Posts

#WellNestNewProductPantryCollection
#arrivingsoon💕
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#WELLNESTLOWCARBSHOWROOMLAGOS -
💞💞We are a One Stop shop for Low-Carb/Keto lifestyle products. 👉👉Gluten free ,Organic Foods, Snacks, Drinks & Spices. Are you on a Special Diet, Weight loss plan, Caring for aged parents, friends,relatives with special needs or keen on a healthier lifestyle? -
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👌Kindly reach out to WellNest Low-Carb Showroom Lagos. 😍😘We have all you need to kick- start and maintain your journey to a healthier body.
- 👉WellNest Offers free weight loss Consultations, Meal Plans,Recipes,Boot camps and Facebook Challenge .
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💢WellNest also has 26 vendors representing our Brand in Nigerian Including Cameroon in Central Africa and Ghana in West Africa . 👉We sell both retail and wholesale products at an affordable price.
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- 💢We don't settle for less 🙋‍♀. @ WellNest 🤩Organic , glutenfree, chemical free & good quality is our pride and watch word! -
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🤗WellNest stocks over 94 Best Quality and Brands of Lowcarb/Keto lifestyle Products. - We also have 84 new products arriving soon 😍
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📱☎ Dial & WhatsApp 09080253888 for our price list of pocket friendly products -
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- 👩‍👩‍👧‍👧 It's a lifestyle and not a diet with WellNest!
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#WellNestShowroomLagos  #WellNest_Fitness #Healthyliving #healthyfood  #glutenfree #LowCarb #Keto #PaleoDiet #LCHF #LCLF #healthybeauty  #nigeria #healthylifestyle #nigeria  #naijabrandchick #foodsandsnacks #drinks #fitness #health #healthyfood #eat #eating  #LowCarbfoods #fitfam #Healthylifestyle #eatright #pizzasauce

#WellNestNewProductPantryCollection
#arrivingsoon 💕
-
-
#WELLNESTLOWCARBSHOWROOMLAGOS -
💞💞We are a One Stop shop for Low-Carb/Keto lifestyle products. 👉👉Gluten free ,Organic Foods, Snacks, Drinks & Spices. Are you on a Special Diet, Weight loss plan, Caring for aged parents, friends,relatives with special needs or keen on a healthier lifestyle? -
-
👌Kindly reach out to WellNest Low-Carb Showroom Lagos. 😍😘We have all you need to kick- start and maintain your journey to a healthier body.
- 👉WellNest Offers free weight loss Consultations, Meal Plans,Recipes,Boot camps and Facebook Challenge .
-
💢WellNest also has 26 vendors representing our Brand in Nigerian Including Cameroon in Central Africa and Ghana in West Africa . 👉We sell both retail and wholesale products at an affordable price.
-
- 💢We don't settle for less 🙋‍♀. @ WellNest 🤩Organic , glutenfree, chemical free & good quality is our pride and watch word! -
-
🤗WellNest stocks over 94 Best Quality and Brands of Lowcarb/Keto lifestyle Products. - We also have 84 new products arriving soon 😍
-
📱☎ Dial & WhatsApp 09080253888 for our price list of pocket friendly products -
-
-
- 👩‍👩‍👧‍👧 It's a lifestyle and not a diet with WellNest!
.
.
.
.
#WellNestShowroomLagos #WellNest_Fitness #Healthyliving #healthyfood #glutenfree #LowCarb #Keto #PaleoDiet #LCHF #LCLF #healthybeauty #nigeria #healthylifestyle #nigeria #naijabrandchick #foodsandsnacks #drinks #fitness #health #healthyfood #eat #eating #LowCarbfoods #fitfam #Healthylifestyle #eatright #pizzasauce

It’s throwback Thursday guys 💃🏻💃🏻💃🏻 So While I was away the whole time, the gym was my safe haven & exercising was my way of clearing my head. 
I’m sure you are wondering if I really just had a baby 10 months ago, YES I just did. And this pic right here is my 8months postpartum body 😁

Swipe left to see more goodness. And if you wanna know how I got my body & abs popping, pls drop a comment 👍🏼 #accesoriesbyfay #abf #faydoll #faygang #health #fitness #workout #abs #postpartum #8monthspostpartum #throwbacknaphari21 #extremebossway

It’s throwback Thursday guys 💃🏻💃🏻💃🏻 So While I was away the whole time, the gym was my safe haven & exercising was my way of clearing my head.
I’m sure you are wondering if I really just had a baby 10 months ago, YES I just did. And this pic right here is my 8months postpartum body 😁

Swipe left to see more goodness. And if you wanna know how I got my body & abs popping, pls drop a comment 👍🏼 #accesoriesbyfay #abf #faydoll #faygang #health #fitness #workout #abs #postpartum #8monthspostpartum #throwbacknaphari21 #extremebossway

~ 📸: @fotografo.juan 🍫: @integralfit ~

~ 📸: @fotografo.juan 🍫: @integralfit ~

Glück ist Liebe, nichts anderes. Wer also jemand oder etwas lieben kann, ist glücklich. Ich bin zwar fertig vom Cardiotraining, ich glaube das sieht man mir an, aber doppelt und dreifach glücklich. Ich liebe meine Frau ❤️ und meine Kinder ❤️ und ich liebe es den Sport auszuüben 😍❤️❤️❤️❤️❤️
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@teamkofi_coaching #fitness #workout #training #beastmode #gymselfie #gains #gymmotivation #bodybuilding #fitone  #gym #health #cardio #diet #exercise #gymlife #trainhard #changetheindustry #ageisjustanumber #fitnesscouple #viennafitnessmotivation 
#fitonevösendorf_❤️

Glück ist Liebe, nichts anderes. Wer also jemand oder etwas lieben kann, ist glücklich. Ich bin zwar fertig vom Cardiotraining, ich glaube das sieht man mir an, aber doppelt und dreifach glücklich. Ich liebe meine Frau ❤️ und meine Kinder ❤️ und ich liebe es den Sport auszuüben 😍❤️❤️❤️❤️❤️
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@teamkofi_coaching #fitness #workout #training #beastmode #gymselfie #gains #gymmotivation #bodybuilding #fitone #gym #health #cardio #diet #exercise #gymlife #trainhard #changetheindustry #ageisjustanumber #fitnesscouple #viennafitnessmotivation
#fitonevösendorf_ ❤️

This is my 7th week going to Planet Fit!!! I’m so grateful that I made it this far!!! I’m actually working out for the rest of my life 😩😂😘😍😍✊🏽🔥🙌🏽✅ #health #fitness #fit #StatStory #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health

This is my 7th week going to Planet Fit!!! I’m so grateful that I made it this far!!! I’m actually working out for the rest of my life 😩😂😘😍😍✊🏽🔥🙌🏽✅ #health #fitness #fit #StatStory #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health

It’s important to check health before pushing hard again:
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Couple more weeks ✅ 
Blood test ✅ 
Heart scan ✅ -
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All going well, then its growing time. Currently sitting at 113kg/249lbs. ✌️
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#gym #fit #workout #motivation #fitfam #bodybuilding #contestprep #fitspo #health #training #arnoldclassicau #michaelgmoses #instagood #model #fitnessaddict #eatclean #teammetamorphasize #mensphysique #abs #exercise #fitnessmodel #instafit #mensclassicphysique #gymlife #photooftheday #ifbb #evelynfayenutrition #onlinecoach #onlinept

It’s important to check health before pushing hard again:
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Couple more weeks ✅
Blood test ✅
Heart scan ✅ -
-
All going well, then its growing time. Currently sitting at 113kg/249lbs. ✌️
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#gym #fit #workout #motivation #fitfam #bodybuilding #contestprep #fitspo #health #training #arnoldclassicau #michaelgmoses #instagood #model #fitnessaddict #eatclean #teammetamorphasize #mensphysique #abs #exercise #fitnessmodel #instafit #mensclassicphysique #gymlife #photooftheday #ifbb #evelynfayenutrition #onlinecoach #onlinept

עונת ההתחדשות מביאה עמה רצון לנקות את הגוף מהרעלים שצברנו איך מתמסרים לניקוי מבלי לעשות יותר נזק מתועלת? 
זה בדיוק מה שאני מעניקה לכם בתוכנית התזונה שלי .
•פגישת ייעוץ • תפריט מותאם •ליווי צמוד • מתכונים מותאמים אישית .
לפרטים והצטרפות שלחו לי הודעה :)
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#אורחייםבריא#ניקוירעלים#תזונה
#בריאות#אוכלבריא#טבעונות
#nutrition #fitness #gym #health #motivation #workout #fit #healthy #bodybuilding #fitfam #fitnessmotivation

עונת ההתחדשות מביאה עמה רצון לנקות את הגוף מהרעלים שצברנו איך מתמסרים לניקוי מבלי לעשות יותר נזק מתועלת?
זה בדיוק מה שאני מעניקה לכם בתוכנית התזונה שלי .
•פגישת ייעוץ • תפריט מותאם •ליווי צמוד • מתכונים מותאמים אישית .
לפרטים והצטרפות שלחו לי הודעה :)
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#אורחייםבריא #ניקוירעלים #תזונה
#בריאות #אוכלבריא #טבעונות
#nutrition #fitness #gym #health #motivation #workout #fit #healthy #bodybuilding #fitfam #fitnessmotivation

The VIEW 2019 ✔️
@the.view.2019 ✔️
Model: @abbydowse ✔️
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#theview #portrait #portraits #portraiture #portraitphotography #portraits_ig #portrait_perfection #bnw #bnwphotography #bnwportrait #bnwmood #blackandwhite #instablackandwhite #blackandwhitephotography #style #styleblogger #fashion #fashionblogger #mood #moodoftheday #glamour #lifestyle #lifestyleblogger #monochrome #monochromatic #health #healthy #fit #fitness #people ✔️
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VERY IMPORTANT ✔️
I choose my models from Instagram so I’m not the owner of the photos and l do not have the copyright. If you see your photo and you do not want it to be on my page you can write to me and let me know and I will remove it as soon as possible. If instead you like to let me know and, if you want, introduce me to your friends. Thank you! ✔️
@the.view.2019

The VIEW 2019 ✔️
@the.view.2019 ✔️
Model: @abbydowse ✔️
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#theview #portrait #portraits #portraiture #portraitphotography #portraits_ig #portrait_perfection #bnw #bnwphotography #bnwportrait #bnwmood #blackandwhite #instablackandwhite #blackandwhitephotography #style #styleblogger #fashion #fashionblogger #mood #moodoftheday #glamour #lifestyle #lifestyleblogger #monochrome #monochromatic #health #healthy #fit #fitness #people ✔️
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VERY IMPORTANT ✔️
I choose my models from Instagram so I’m not the owner of the photos and l do not have the copyright. If you see your photo and you do not want it to be on my page you can write to me and let me know and I will remove it as soon as possible. If instead you like to let me know and, if you want, introduce me to your friends. Thank you! ✔️
@the.view.2019

Full body round 2 was a goodie 😬😬😬 @alexia_clark blessed us with another EMOM of resistance band squat and with the remainder of the time to do Russian twists, but I mixed it up with different variations of Abs. C2 was tough for me a lot of single leg lunges and bear crawls.
C3 was my absolute Fav! I really enjoyed all the 90 degree squats and arm press.
C4 was just looong! 12 reps per leg for the single leg deadlift and The squat twists 15 per side was just unnecessary and hard in my opinion 😅😂that’s just me being a baby though! .
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All in all, it was another sweater and I loved it! Good luck for your Thursday nearly Friday! And I’m excited for challenge day! It’s my first in 2 weeks. 🦄

#alexiaclark #alexiaclarkprogram #queenteam #queen2019 #weightloss #weighttraining #getfitathome #homeworkouts #fullbodyworkout #resistancebandsworkout #thursday #fitfam #fitlife #fitlifestyle #health #healthylifestlye #fitness #fitchick #emom

Full body round 2 was a goodie 😬😬😬 @alexia_clark blessed us with another EMOM of resistance band squat and with the remainder of the time to do Russian twists, but I mixed it up with different variations of Abs. C2 was tough for me a lot of single leg lunges and bear crawls.
C3 was my absolute Fav! I really enjoyed all the 90 degree squats and arm press.
C4 was just looong! 12 reps per leg for the single leg deadlift and The squat twists 15 per side was just unnecessary and hard in my opinion 😅😂that’s just me being a baby though! .
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All in all, it was another sweater and I loved it! Good luck for your Thursday nearly Friday! And I’m excited for challenge day! It’s my first in 2 weeks. 🦄

#alexiaclark #alexiaclarkprogram #queenteam #queen2019 #weightloss #weighttraining #getfitathome #homeworkouts #fullbodyworkout #resistancebandsworkout #thursday #fitfam #fitlife #fitlifestyle #health #healthylifestlye #fitness #fitchick #emom

컨디션 조쿤👍🏻

컨디션 조쿤👍🏻

Enrich yourself with protein with our Whey Protein Isolate that helps you with faster recovery and gains. To know more, visit musclenectar.com or search on Amazon!
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#MuscleNectar #MN #AegleSeries #nutrition #diet #lifestyle #training #workout #recovery #protein #whey #fitness #bodybuilding #health #coach #fitnesslifestyle #gymlife #cardio #gym #proteinshake #lovefitness #transformation #bcaa #selflove #love  #Mumbai #eatclean

Enrich yourself with protein with our Whey Protein Isolate that helps you with faster recovery and gains. To know more, visit musclenectar.com or search on Amazon!
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#MuscleNectar #MN #AegleSeries #nutrition #diet #lifestyle #training #workout #recovery #protein #whey #fitness #bodybuilding #health #coach #fitnesslifestyle #gymlife #cardio #gym #proteinshake #lovefitness #transformation #bcaa #selflove #love #Mumbai #eatclean

Попробуй повторить 🔥 программу для ног и ягодиц🌰  @anya_eitmann выполнила ее на ура🔥 🔸Приседания со штангой
🔸Выпады нога на скамье
🔸жим горизонтальной платформы одной ногой
🔸отведение ног в тренажере сидя
🔸приведение ног в тренажере сидя
🔸ягодичный мостик со штангой
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🏋🏻‍♂ Я тренирую в фитнес-клубе «ФИЗИКА» г. Мытищи и всегда рад помочь Вам в достижении ваших целей🔥
• Напишите мне прямо сейчас и задайте интересующие Вас вопросы• • +7 9164247887 WhatsApp • ☎

#sport #fitness #fitnessgirl #fit #like #follow #sportgirl #health #худеем #марафон #likeforlikes #фитоняшка #fitnessmotivation #тренировкидома #тренировки #тренировкивзале #body #followme @fizikaofficial #followforfollowback

Попробуй повторить 🔥 программу для ног и ягодиц🌰 @anya_eitmann выполнила ее на ура🔥 🔸Приседания со штангой
🔸Выпады нога на скамье
🔸жим горизонтальной платформы одной ногой
🔸отведение ног в тренажере сидя
🔸приведение ног в тренажере сидя
🔸ягодичный мостик со штангой
————————————————
🏋🏻‍♂ Я тренирую в фитнес-клубе «ФИЗИКА» г. Мытищи и всегда рад помочь Вам в достижении ваших целей🔥
• Напишите мне прямо сейчас и задайте интересующие Вас вопросы• • +7 9164247887 WhatsApp • ☎

#sport #fitness #fitnessgirl #fit #like #follow #sportgirl #health #худеем #марафон #likeforlikes #фитоняшка #fitnessmotivation #тренировкидома #тренировки #тренировкивзале #body #followme @fizikaofficial #followforfollowback

⬅🕑 #BattleOfTheLowlands 🇧🇪🇳🇱 #Repost @royalbarzz
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Battle of the Lowlands - Freestyle video footage!! Click on the link at our bio, to see full video at YouTube➡💨🎥
Unfortunately we lost many good footage due to a system error in the camera. This are the only video footage we still have... Hopefully you can still enjoy it!  Much much respect and love for the all the competitors and winners❤💪🏆🙌 #BOTL was organized by @sandro_beastiebarz
@royalbarzz
/ sponsored by @crossfithasselt @bodyenfitshopnl

⬅🕑 #BattleOfTheLowlands 🇧🇪🇳🇱 #Repost @royalbarzz
• • • • • •
Battle of the Lowlands - Freestyle video footage!! Click on the link at our bio, to see full video at YouTube➡💨🎥
Unfortunately we lost many good footage due to a system error in the camera. This are the only video footage we still have... Hopefully you can still enjoy it! Much much respect and love for the all the competitors and winners❤💪🏆🙌 #BOTL was organized by @sandro_beastiebarz
@royalbarzz
/ sponsored by @crossfithasselt @bodyenfitshopnl

#Dreams but my reality is the same that BITE, BOB and healthy things like that what I prefer!) #Health #Raw #Vegan #Veganlover #Veganlife

#Dreams but my reality is the same that BITE, BOB and healthy things like that what I prefer!) #Health #Raw #Vegan #Veganlover #Veganlife

Booty booty booty

Booty booty booty

HAPPY  MOTHER 'S DAY !!
Quality medical HomeCare👩🏻‍⚕️👨‍⚕️ Www.homevisitingdoctor.com
Hotline  70 -  112 116
Faxline  04 -  52 32 09
#physiotherapy #medicine #homevisitingdoctor #homedoctor #homecare #homecareservice #dr #drhome #drhomecare #doctor #doctorhome #doctorhomecare #medical #medicalhomecare #beirut #lebanon #nursing #nurse #lebanon🇱🇧 #homecarenurse #health #aging #celebrate #happymothersday #professionals #healthcare #happy #healthy #mother
RAHASIA MEMBESARKAN PAYUDARA. MAU TAU CARANYA? COBA LIHAT DI @breastmasksuper_

Keunggulan Perfect Breast Mask
1. Membesarkan Payudara secara Cepat, Alami dan Sehat (Hasil 1-5 Hari Terbukti)
2. Menstabilkan Growth Hormone pada Payudara
3. Mengencangkan Payudara dan Memperhalus Tekstur Kulit di Payudara
4. Masker Lumpur dengan Vitamin dan Mineral Terlengkap untuk Mencerahkan dan Memperkencang Payudara
5. Aman tanpa Efek Samping dan Ketergantungan (Sertifikat BPOM, MUI, GMP)

Sudah Menggunakan Berbagai Cream dan Perawatan Apapun tetapi Payudara Tetap Kecil dan Kendur ?

Sudah Menyusui. Payudara Kendur dan Turun ?

Pasangan mulai Bosan kepada Anda ?

Yuk Perbesar Payudara Anda bersama kami
WhatsApp : 088229258134

#perfectbreastmask #breastmask #maskerpayudara #masker #payudara #hidupsehat #health #kesehatan #aceh #infokesehatan #sulawesi #surabaya #medan #unik #bogor #jakarta #sumsel #padang #bekasi #makasar #bali #sumbar #info #bandung #trending #infomenarik #indonesia #sehat #payudara #spinner #inmyfeelingchallenge

RAHASIA MEMBESARKAN PAYUDARA. MAU TAU CARANYA? COBA LIHAT DI @breastmasksuper_

Keunggulan Perfect Breast Mask
1. Membesarkan Payudara secara Cepat, Alami dan Sehat (Hasil 1-5 Hari Terbukti)
2. Menstabilkan Growth Hormone pada Payudara
3. Mengencangkan Payudara dan Memperhalus Tekstur Kulit di Payudara
4. Masker Lumpur dengan Vitamin dan Mineral Terlengkap untuk Mencerahkan dan Memperkencang Payudara
5. Aman tanpa Efek Samping dan Ketergantungan (Sertifikat BPOM, MUI, GMP)

Sudah Menggunakan Berbagai Cream dan Perawatan Apapun tetapi Payudara Tetap Kecil dan Kendur ?

Sudah Menyusui. Payudara Kendur dan Turun ?

Pasangan mulai Bosan kepada Anda ?

Yuk Perbesar Payudara Anda bersama kami
WhatsApp : 088229258134

#perfectbreastmask #breastmask #maskerpayudara #masker #payudara #hidupsehat #health #kesehatan #aceh #infokesehatan #sulawesi #surabaya #medan #unik #bogor #jakarta #sumsel #padang #bekasi #makasar #bali #sumbar #info #bandung #trending #infomenarik #indonesia #sehat #payudara #spinner #inmyfeelingchallenge

>GLUTE GAINZ<
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2 of the best pre-training glute activation exercises.
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A) Glute max (predominantly) *Keep the top leg bent and thigh towards the chest: it keeps the spine more neutral to keep the focus on the 🍑
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B) Glute medius (predominantly) *Provided you keep the thighs in line with the torso by ‘tucking your tailbone’ under and point your toes slightly toward the ground.
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#posture #bodybalance #physio #physicaltherapist
#trainingtip #physiotip #gym #personaltrainer #health #fatloss #yoga #pilates #workout #legday #glutes #health #healthy #dietright #weightloss #nutrition #sportsnutrition #weightlossjourney #mobility #movebetter

>GLUTE GAINZ<
-
2 of the best pre-training glute activation exercises.
-
A) Glute max (predominantly) *Keep the top leg bent and thigh towards the chest: it keeps the spine more neutral to keep the focus on the 🍑
-
B) Glute medius (predominantly) *Provided you keep the thighs in line with the torso by ‘tucking your tailbone’ under and point your toes slightly toward the ground.
-
-
-
#posture #bodybalance #physio #physicaltherapist
#trainingtip #physiotip #gym #personaltrainer #health #fatloss #yoga #pilates #workout #legday #glutes #health #healthy #dietright #weightloss #nutrition #sportsnutrition #weightlossjourney #mobility #movebetter

Hitting my favourite pose. The Victory Pose after a solid leg sesh. Does this pose show off my legs. No. Why, no reason, except for the fact that a twig can out flex me😫. #fitspo #fit #fitness #workhard #gains #gym #workout #express #classicbodybuilding #arnoldclassic #classicphysique #bodybuilding #bodybuilder #ifbb #health #healthylifestyle #strong #lean #bulk #abs #arms #victory #motivation

Hitting my favourite pose. The Victory Pose after a solid leg sesh. Does this pose show off my legs. No. Why, no reason, except for the fact that a twig can out flex me😫. #fitspo #fit #fitness #workhard #gains #gym #workout #express #classicbodybuilding #arnoldclassic #classicphysique #bodybuilding #bodybuilder #ifbb #health #healthylifestyle #strong #lean #bulk #abs #arms #victory #motivation

The VIEW 2019 ✔️
@the.view.2019 ✔️
Model: @nicolethorne ✔️
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#theview #portrait #portraits #portraiture #portraitphotography #portraits_ig #portrait_perfection #bnw #bnwphotography #bnwportrait #bnwmood #blackandwhite #instablackandwhite #blackandwhitephotography #style #styleblogger #fashion #fashionblogger #mood #moodoftheday #glamour #lifestyle #lifestyleblogger #monochrome #monochromatic #health #healthy #fit #fitness #people ✔️
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VERY IMPORTANT ✔️
I choose my models from Instagram so I’m not the owner of the photos and l do not have the copyright. If you see your photo and you do not want it to be on my page you can write to me and let me know and I will remove it as soon as possible. If instead you like to let me know and, if you want, introduce me to your friends. Thank you! ✔️
@the.view.2019

The VIEW 2019 ✔️
@the.view.2019 ✔️
Model: @nicolethorne ✔️
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#theview #portrait #portraits #portraiture #portraitphotography #portraits_ig #portrait_perfection #bnw #bnwphotography #bnwportrait #bnwmood #blackandwhite #instablackandwhite #blackandwhitephotography #style #styleblogger #fashion #fashionblogger #mood #moodoftheday #glamour #lifestyle #lifestyleblogger #monochrome #monochromatic #health #healthy #fit #fitness #people ✔️
.
.
.
VERY IMPORTANT ✔️
I choose my models from Instagram so I’m not the owner of the photos and l do not have the copyright. If you see your photo and you do not want it to be on my page you can write to me and let me know and I will remove it as soon as possible. If instead you like to let me know and, if you want, introduce me to your friends. Thank you! ✔️
@the.view.2019

Noen perioder i livet er såpass utfordrende at man må mobilisere alt man har av krefter- og enda litt til. Man vet ikke hvor lang tid det tar eller når man får hodet over vann igjen. Men ved hjelp av positive tanker, og ikke minst omtanke fra mennesker rundt en, kommer man som oftest hel ut igjen på andre siden. Man skal ikke kjimse av et hyggelig smil fra en fremmed, et komplimet eller noen som bruker litt av sin tid for å hjelpe deg. Omtanke for hverandre er noe som betyr enormt mye. Og det er ofte så lite som skal til for å løfte noen andre opp. Kanskje er det lille "ubetydelige" du gjør som hjalp dem da de trengte det som aller mest 💟
Ha en fin dag alle dere fine mennesker! 🌸
#bekind #awareness #beyou #duerbranok #love #omtanke #ubetydelig #friends #care #life #wearefit #staystrong #positive #positivethinking #health #bodyandmind

Noen perioder i livet er såpass utfordrende at man må mobilisere alt man har av krefter- og enda litt til. Man vet ikke hvor lang tid det tar eller når man får hodet over vann igjen. Men ved hjelp av positive tanker, og ikke minst omtanke fra mennesker rundt en, kommer man som oftest hel ut igjen på andre siden. Man skal ikke kjimse av et hyggelig smil fra en fremmed, et komplimet eller noen som bruker litt av sin tid for å hjelpe deg. Omtanke for hverandre er noe som betyr enormt mye. Og det er ofte så lite som skal til for å løfte noen andre opp. Kanskje er det lille "ubetydelige" du gjør som hjalp dem da de trengte det som aller mest 💟
Ha en fin dag alle dere fine mennesker! 🌸
#bekind #awareness #beyou #duerbranok #love #omtanke #ubetydelig #friends #care #life #wearefit #staystrong #positive #positivethinking #health #bodyandmind

Personalised health care in a travel comfort.

Let us plan all your meditravel needs from flights, transportations, sightseeing, restaurants, and your medical appointments.

#medicaltourism #plasticsurgery #medicaltravel #health #smilemakeover #hairtransplant #wellness #beauty #smiledesign #botox #gastricsleeve #travel #fue #healthcare #skincare #turkey #transformation #hollywoodsmile #oxytherapy #ultherapy #UltraShape #VelaShape #mesovit #dentist #laserepilation #surgery #lumineers #cosmeticsurgery #istanbul
Wishing all mothers a memorable and lovely Mother’s Day!
#EmiratesHospitalClinic #RAK #UAE #Medical #Health #Healthcare
نتمنى لأمهاتنا العزيزات الصحة والعافية بمناسبة يوم الأم! 
#عيادات_مستشفى_الإمارات  #الإمارات #فعالية #صحة #رعاية_صحية #تنقية #حملة_توعوية #توعية

Wishing all mothers a memorable and lovely Mother’s Day!
#EmiratesHospitalClinic #RAK #UAE #Medical #Health #Healthcare
نتمنى لأمهاتنا العزيزات الصحة والعافية بمناسبة يوم الأم! 
#عيادات_مستشفى_الإمارات #الإمارات #فعالية #صحة #رعاية_صحية #تنقية #حملة_توعوية #توعية

#WellNestNewProductPantryCollection
#arrivingsoon💕
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#WELLNESTLOWCARBSHOWROOMLAGOS -
💞💞We are a One Stop shop for Low-Carb/Keto lifestyle products. 👉👉Gluten free ,Organic Foods, Snacks, Drinks & Spices. Are you on a Special Diet, Weight loss plan, Caring for aged parents, friends,relatives with special needs or keen on a healthier lifestyle? -
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👌Kindly reach out to WellNest Low-Carb Showroom Lagos. 😍😘We have all you need to kick- start and maintain your journey to a healthier body.
- 👉WellNest Offers free weight loss Consultations, Meal Plans,Recipes,Boot camps and Facebook Challenge .
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💢WellNest also has 26 vendors representing our Brand in Nigerian Including Cameroon in Central Africa and Ghana in West Africa . 👉We sell both retail and wholesale products at an affordable price.
-
- 💢We don't settle for less 🙋‍♀. @ WellNest 🤩Organic , glutenfree, chemical free & good quality is our pride and watch word! -
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🤗WellNest stocks over 94 Best Quality and Brands of Lowcarb/Keto lifestyle Products. - We also have 84 new products arriving soon 😍
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📱☎ Dial & WhatsApp 09080253888 for our price list of pocket friendly products -
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- 👩‍👩‍👧‍👧 It's a lifestyle and not a diet with WellNest!
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#WellNestShowroomLagos  #WellNest_Fitness #Healthyliving #healthyfood  #glutenfree #LowCarb #Keto #PaleoDiet #LCHF #LCLF #healthybeauty  #nigeria #healthylifestyle #nigeria  #naijabrandchick #foodsandsnacks #drinks #fitness #health #healthyfood #eat #eating  #LowCarbfoods #fitfam #Healthylifestyle #eatright #pizzasauce

#WellNestNewProductPantryCollection
#arrivingsoon 💕
-
-
#WELLNESTLOWCARBSHOWROOMLAGOS -
💞💞We are a One Stop shop for Low-Carb/Keto lifestyle products. 👉👉Gluten free ,Organic Foods, Snacks, Drinks & Spices. Are you on a Special Diet, Weight loss plan, Caring for aged parents, friends,relatives with special needs or keen on a healthier lifestyle? -
-
👌Kindly reach out to WellNest Low-Carb Showroom Lagos. 😍😘We have all you need to kick- start and maintain your journey to a healthier body.
- 👉WellNest Offers free weight loss Consultations, Meal Plans,Recipes,Boot camps and Facebook Challenge .
-
💢WellNest also has 26 vendors representing our Brand in Nigerian Including Cameroon in Central Africa and Ghana in West Africa . 👉We sell both retail and wholesale products at an affordable price.
-
- 💢We don't settle for less 🙋‍♀. @ WellNest 🤩Organic , glutenfree, chemical free & good quality is our pride and watch word! -
-
🤗WellNest stocks over 94 Best Quality and Brands of Lowcarb/Keto lifestyle Products. - We also have 84 new products arriving soon 😍
-
📱☎ Dial & WhatsApp 09080253888 for our price list of pocket friendly products -
-
-
- 👩‍👩‍👧‍👧 It's a lifestyle and not a diet with WellNest!
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#WellNestShowroomLagos #WellNest_Fitness #Healthyliving #healthyfood #glutenfree #LowCarb #Keto #PaleoDiet #LCHF #LCLF #healthybeauty #nigeria #healthylifestyle #nigeria #naijabrandchick #foodsandsnacks #drinks #fitness #health #healthyfood #eat #eating #LowCarbfoods #fitfam #Healthylifestyle #eatright #pizzasauce

From Daily Mental Practice by William Chandon, PhD.

Sit in a comfortable, quiet place, where you can close your eyes and fully relax. Take a deep breath and relax your body. Then take another deep breath and relax your mind in the same way. Imagine you’re in a magical place where you can do anything and be anyone you want. Now slowly repeat your power word (words such as "confident" or "flow"). As you do, imagine practicing and competing with exceptional skill. If you’re distracted, gently bring yourself back to repeating your power word. After mentally practicing for 15 minutes, take a few deep breaths, stretch, and give yourself all the time you need to feel refreshed and ready to go on with your day or night.

#athlete #sports #tennis #golf #rugby #mma #volleyball #boxing #football #soccer #basketball #baseball #jacksonwinkmma #ufc #performance #results #meditation #fitness #champions #exercise #motivation #training #confidence #health #team #coaching #mindset #competition #win #success

From Daily Mental Practice by William Chandon, PhD.

Sit in a comfortable, quiet place, where you can close your eyes and fully relax. Take a deep breath and relax your body. Then take another deep breath and relax your mind in the same way. Imagine you’re in a magical place where you can do anything and be anyone you want. Now slowly repeat your power word (words such as "confident" or "flow"). As you do, imagine practicing and competing with exceptional skill. If you’re distracted, gently bring yourself back to repeating your power word. After mentally practicing for 15 minutes, take a few deep breaths, stretch, and give yourself all the time you need to feel refreshed and ready to go on with your day or night.

#athlete #sports #tennis #golf #rugby #mma #volleyball #boxing #football #soccer #basketball #baseball #jacksonwinkmma #ufc #performance #results #meditation #fitness #champions #exercise #motivation #training   #confidence #health #team #coaching #mindset #competition #win #success

“A dream with a goal is going to be just a dream...Be fierce, determined and confident in all you undertake to make the impossible possible! “
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#ammanjo #lovejo #personaltrainer #coach #workout #model #amman #motivation #workhard #instagram #health #fitnessmodel
#gym #gymaddidcted #strenght #fit #fitness 
#lifestlye #health #focus #strong #insta #InstaFit #Fistagram #Exercise #active #instahealth #freestlye #freeweights #model

“A dream with a goal is going to be just a dream...Be fierce, determined and confident in all you undertake to make the impossible possible! “
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#ammanjo #lovejo #personaltrainer #coach #workout #model #amman #motivation #workhard #instagram #health #fitnessmodel
#gym #gymaddidcted #strenght #fit #fitness
#lifestlye #health #focus #strong #insta #InstaFit #Fistagram #Exercise #active #instahealth #freestlye #freeweights #model

Once upon a time...

Once upon a time...

I hit 50 minutes today. I nearly hit one hour! Yay!
#minigoals

I am noticing my #pace figure is getting lower, is that a good thing? I have no clue what it's about.

#walkingtheKatt #walkies #walkeverydamnday #walk #walking #walkingpace #dailywalking #walkingdaily #exercise #health #healthandwellness #healthandwellbeing #healthandfitness #weightloss #fatloss #weightlossjourney #fatfighter #fatfighting #gettinghealthy #fitnotfat #fitnotskinny
I can feel my mood shifting ever so slightly everyday- on a decline. 
Winter and I have never gotten along very well.  My joints ache, my asthma flares, I'm even more fatigued. Depression creeps in and I end up being hospitalised every Autumn or Winter in an acute depressive episode.

I'm scared. 
I want to break this cycle, though I'm not sure how.  I have so many skills in my back pocket from years of therapy and it's never quite enough. 
My mantra in the past has been: be gentle with yourself. But I need to be a tough loving mama to myself instead.  I'm making myself exercise, eat, get sun, take supplements. engaging with friends. Taking moments to hold my plants. Snuggling my cats. Rubbing one out mindfully. Enjoying something decedant for breakfast when I feel like it. Sitting in the quiet and praying, connecting with the earth and  my loved ones beyond this realm. Taking that time to put my phone away and study for the afternoon, boppin to fresh tunes. Finding those moments to check in and hold myself close. 
Keeping on top of the delicate balance of pushing, resting and treading water.  Its tedious and tiring and honestly I just want to let loose. Go on a holiday somewhere warm and skinny dip in the evenings, drunk on peach and lavender sunsets.

Check in with yourselves, with those around you. So many of us decline at this time of year. Be gentle. Be a tough mama. Hold yourself close.

I can feel my mood shifting ever so slightly everyday- on a decline.
Winter and I have never gotten along very well. My joints ache, my asthma flares, I'm even more fatigued. Depression creeps in and I end up being hospitalised every Autumn or Winter in an acute depressive episode.

I'm scared.
I want to break this cycle, though I'm not sure how. I have so many skills in my back pocket from years of therapy and it's never quite enough.
My mantra in the past has been: be gentle with yourself. But I need to be a tough loving mama to myself instead. I'm making myself exercise, eat, get sun, take supplements. engaging with friends. Taking moments to hold my plants. Snuggling my cats. Rubbing one out mindfully. Enjoying something decedant for breakfast when I feel like it. Sitting in the quiet and praying, connecting with the earth and my loved ones beyond this realm. Taking that time to put my phone away and study for the afternoon, boppin to fresh tunes. Finding those moments to check in and hold myself close.
Keeping on top of the delicate balance of pushing, resting and treading water. Its tedious and tiring and honestly I just want to let loose. Go on a holiday somewhere warm and skinny dip in the evenings, drunk on peach and lavender sunsets.

Check in with yourselves, with those around you. So many of us decline at this time of year. Be gentle. Be a tough mama. Hold yourself close.

Fondation CHANEL was created in 2011 to support projects that aim to improve the economic and social conditions of women and adolescent girls around the world
Their mission is to advance women’s and girl’s independence and empowerment by increasing their access to economic resources and entrepreneurship opportunities, education and training, leadership and decision-making as well as health and social protection.
Fondation CHANEL also engages in promoting women in the arts and the advancement of gender equality through art and culture.
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#fashion #trends #empowerment #empoweringwomen #freedom #independentwoman #health #leadership #education #women #woman #equality @chanelofficial

Fondation CHANEL was created in 2011 to support projects that aim to improve the economic and social conditions of women and adolescent girls around the world
Their mission is to advance women’s and girl’s independence and empowerment by increasing their access to economic resources and entrepreneurship opportunities, education and training, leadership and decision-making as well as health and social protection.
Fondation CHANEL also engages in promoting women in the arts and the advancement of gender equality through art and culture.
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#fashion #trends #empowerment #empoweringwomen #freedom #independentwoman #health #leadership #education #women #woman #equality @chanelofficial

Follow👉@ gymfond👇
Please like and follow💯🔥
✅✅👉👇 @✔✔ @✔✔
DM for credit respected owner ➖➖➖➖➖➖➖➖➖➖➖➖
fitness#gym#bbg#body#bodybuilding#muscle#gains#beast mode#gym life#fit fan#fitness motivation#workout#supplements#shredded#nutrition#fit#bodybuilder#eat clean#goals#change#transformation#motivation#health#life#look#lean#strength#protin💪💯💯

Follow👉@ gymfond👇
Please like and follow💯🔥
✅✅👉👇 @✔✔ @✔✔
DM for credit respected owner ➖➖➖➖➖➖➖➖➖➖➖➖
fitness #gym #bbg #body #bodybuilding #muscle #gains #beast mode #gym life #fit fan #fitness motivation #workout #supplements #shredded #nutrition #fit #bodybuilder #eat clean #goals #change #transformation #motivation #health #life #look #lean #strength #protin 💪💯💯

Lessons being learned over here. 🥰

Lessons being learned over here. 🥰

Every moment of your life with yoga practice its memorable . @powerasanayoga .
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#instayoga #instalike #yogaeverydamnday #yogaforlife #igyoga #yogajourney #memory #discipline #yoga #health #fit #life  #happy #igyoga #namaste
🧠 NEUROPLASTICIDAD, somos 100% moldeables. 🧠
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 Igual que el músculo se construye y se entrena, los pensamientos, las conductas, los hábitos,etc. también. Nuestro cerebro es como un músculo que se puede trabajar y moldear. 💪
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La neuroplasticidad es la capacidad del cerebro para adaptarse y cambiar como resultado de la conducta y la experiencia. Se refiere a los cambios en las vías neuronales, a la capacidad que tienen las neuronas para regenerar o debilitar aquellas conexiones más o menos eficientes y necesarias. Es una red neuronal que se va formando o debilitando según nuestras acciones, pensamientos, emociones,etc.
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Los hábitos son  redes neuronales fuertemente consolidadas de años de evolución, reforzados e integrados. Por lo que cambiar habitos no es fácil, pero no imposible.
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Es cuestión de debilitar esta red neuronal y fortalecer otra red neuronal con los cambios de hábitos.
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La neuroplasticidad es aprendizaje constante ✨
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#neuroplasticidad #cerebro #plasticidad #moldeable #redesneuronales #conexionneuronal #neuronas #redes #sinapsis #aprendizaje #acciones #conductas #emociones #pensamientos #habitos #todosepuedecambiar #sepuedemejorar #mentalidadflexible #buenoshabitos #saludmental #saludemocional #conductaproductiva #estilodevida #actividadfisica #health #healthylifestyle #coach #healthcare #healthcoaching #tomaelcontroldetusalud

🧠 NEUROPLASTICIDAD, somos 100% moldeables. 🧠
.
Igual que el músculo se construye y se entrena, los pensamientos, las conductas, los hábitos,etc. también. Nuestro cerebro es como un músculo que se puede trabajar y moldear. 💪
.
La neuroplasticidad es la capacidad del cerebro para adaptarse y cambiar como resultado de la conducta y la experiencia. Se refiere a los cambios en las vías neuronales, a la capacidad que tienen las neuronas para regenerar o debilitar aquellas conexiones más o menos eficientes y necesarias. Es una red neuronal que se va formando o debilitando según nuestras acciones, pensamientos, emociones,etc.
.
Los hábitos son redes neuronales fuertemente consolidadas de años de evolución, reforzados e integrados. Por lo que cambiar habitos no es fácil, pero no imposible.
.
Es cuestión de debilitar esta red neuronal y fortalecer otra red neuronal con los cambios de hábitos.
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.
La neuroplasticidad es aprendizaje constante ✨
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#neuroplasticidad #cerebro #plasticidad #moldeable #redesneuronales #conexionneuronal #neuronas #redes #sinapsis #aprendizaje #acciones #conductas #emociones #pensamientos #habitos #todosepuedecambiar #sepuedemejorar #mentalidadflexible #buenoshabitos #saludmental #saludemocional #conductaproductiva #estilodevida #actividadfisica #health #healthylifestyle #coach #healthcare #healthcoaching #tomaelcontroldetusalud

My very 1st time in my life at Koh Tao #surathani #thailand. I figured out, free diving is the best way to meditate and challenge to get myself cross the limits of my body and my mind and.....age😁. Getting older and getting better!!!😆

My very 1st time in my life at Koh Tao #surathani #thailand . I figured out, free diving is the best way to meditate and challenge to get myself cross the limits of my body and my mind and.....age😁. Getting older and getting better!!!😆

Did you know - Home blood pressure monitoring is essential to preventing heart disease and strokes! 👩🏻‍⚕️🚑 Omron offers a variety of feature options designed to suit different needs. 👌🏻 Come in store today to get expert advice so that we can help you stay on top of your heart health! 💖

Did you know - Home blood pressure monitoring is essential to preventing heart disease and strokes! 👩🏻‍⚕️🚑 Omron offers a variety of feature options designed to suit different needs. 👌🏻 Come in store today to get expert advice so that we can help you stay on top of your heart health! 💖

21/3/19
Mind over matter.
Had fun with my clients today, tested their pain barriers, really tried to diminish that voice in their head that tells them “you can’t”. The mind can tolerate great intensity, our body may burn out but we can train are mind to keep going!

21/3/19
Mind over matter.
Had fun with my clients today, tested their pain barriers, really tried to diminish that voice in their head that tells them “you can’t”. The mind can tolerate great intensity, our body may burn out but we can train are mind to keep going!

Sugarloaf, Smooth Cayenne, and...MD2 (?!) are some of the most common varieties of pineapple in Ghana. We use mostly sugar loaf for its natural sweetness, gorgeous yellow amber colour, and fantastic tang (!) People will ask us suspiciously  whether we add anything to our dried pineapple, but it's honestly just that good! We add 0 preservatives and 0 additives. 
Your fruit is carefully cleaned, sliced, and dried by our team. That's it :)

Sugarloaf, Smooth Cayenne, and...MD2 (?!) are some of the most common varieties of pineapple in Ghana. We use mostly sugar loaf for its natural sweetness, gorgeous yellow amber colour, and fantastic tang (!) People will ask us suspiciously whether we add anything to our dried pineapple, but it's honestly just that good! We add 0 preservatives and 0 additives.
Your fruit is carefully cleaned, sliced, and dried by our team. That's it :)

Life’s too short to stay in your lane ⬆️

Life’s too short to stay in your lane ⬆️

🔺Şimdi harekete geçip birebir koçluk #personaltrainer almanın tam zamanı‼️
🔺Kişiye özel antrenör ile daha kısa sürede hızlı sonuç alıp hedefe ulaşmanın en avantajlı hali💪🏻✅
🔺Hemde günlük kişiye özel tek bölge idman programı sadece 25 TL😱✅ @yasinkekec
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#bodybuilding #fitness #gym #workout #motivation #fit #fitnessmotivation #muscle #fitfam #training #gymlife #fitnessmodel #health #fitspo #healthy #lifestyle #strong #instagood #fitnessaddict #abs #bodybuilder #diet #cardio #body #exercise #gains #eatclean #instafit #gymmotivation #

🔺Şimdi harekete geçip birebir koçluk #personaltrainer almanın tam zamanı‼️
🔺Kişiye özel antrenör ile daha kısa sürede hızlı sonuç alıp hedefe ulaşmanın en avantajlı hali💪🏻✅
🔺Hemde günlük kişiye özel tek bölge idman programı sadece 25 TL😱✅ @yasinkekec
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#bodybuilding #fitness #gym #workout #motivation #fit #fitnessmotivation #muscle #fitfam #training #gymlife #fitnessmodel #health #fitspo #healthy #lifestyle #strong #instagood #fitnessaddict #abs #bodybuilder #diet #cardio #body #exercise #gains #eatclean #instafit #gymmotivation #

D R À G O N☻🐉 S Q U A T 📿🤙🏾 Tagg quelqu'un qui aime tabasser les jambes ❌Numéro IV

D R À G O N☻🐉 S Q U A T 📿🤙🏾 Tagg quelqu'un qui aime tabasser les jambes ❌Numéro IV

GOOD MORNING WORKOUT 
#healthylifestyle #gymshark #goforit

GOOD MORNING WORKOUT
#healthylifestyle #gymshark #goforit

▪️▫️Moments ▪️▫️

▪️▫️Moments ▪️▫️

Perché in fondo sognare , non costa nulla 💭💭

Perché in fondo sognare , non costa nulla 💭💭

Build Your Own Dreams Or Someone Else Will Hire You To Build Theirs. 🍁 #asparagus 🌿  #HealthOverWealthApparelCo ™🍎👕💲
@healthoverwealth613 👈

Build Your Own Dreams Or Someone Else Will Hire You To Build Theirs. 🍁 #asparagus 🌿 #HealthOverWealthApparelCo ™🍎👕💲
@healthoverwealth613 👈

Each Day, I Come In With A Positive Attitude, Trying To Get Better. 
#HealthOverWealthApparelCo ™🍎👕💲 @healthoverwealth613 👈

Each Day, I Come In With A Positive Attitude, Trying To Get Better.
#HealthOverWealthApparelCo ™🍎👕💲 @healthoverwealth613 👈

Basketball Is Such An Escape From A lot Of Things. 🏀 
#HealthOverWealthApparelCo ™🍎👕💲
@healthoverwealth613 👈

Basketball Is Such An Escape From A lot Of Things. 🏀
#HealthOverWealthApparelCo ™🍎👕💲
@healthoverwealth613 👈

Under Construction. 🔨  @goodlifefitness 🌏

#HealthOverWealthApparelCo ™🍎👕💲
It's Not Just A Brand,👖
It's An Active Healthy Lifestyle.💪
@healthoverwealth613 👈

Under Construction. 🔨 @goodlifefitness 🌏

#HealthOverWealthApparelCo ™🍎👕💲
It's Not Just A Brand,👖
It's An Active Healthy Lifestyle.💪
@healthoverwealth613 👈