#npc photos & videos

10.2m Posts

con·tra·band | Shipping daily from our warehouse to your door with a smile! Happy Friday from @contrabandsports_chris! 
Did you know that our name "Contraband Sports" actually came from the idea to make resistance bands? We wanted to name them CONTRABANDS but ended up deciding that we wanted to make so many other products! We loved the name so we just kept it. 
Do you incorporate bands into your workouts? Check out our selection on Amazon!

#strongman #bodybuilding #bands #powerhouse #powerlifting #powerlifter #fitness #fitfam #instafit #fitspo #resistancebands #resistancetraining #ifbbpro #npc #friday #flexfriday #crossfit #gym #fitness #npc #ifbbpro #swole #motivation #picoftheday #getstrong #gainz #muscle #noexcuses #success #contrabandsports

con·tra·band | Shipping daily from our warehouse to your door with a smile! Happy Friday from @contrabandsports_chris!
Did you know that our name "Contraband Sports" actually came from the idea to make resistance bands? We wanted to name them CONTRABANDS but ended up deciding that we wanted to make so many other products! We loved the name so we just kept it.
Do you incorporate bands into your workouts? Check out our selection on Amazon!

#strongman #bodybuilding #bands #powerhouse #powerlifting #powerlifter #fitness #fitfam #instafit #fitspo #resistancebands #resistancetraining #ifbbpro #npc #friday #flexfriday #crossfit #gym #fitness #npc #ifbbpro #swole #motivation #picoftheday #getstrong #gainz #muscle #noexcuses #success #contrabandsports

Here are some of the NPC Events raking place in Colorado this year.  If you haven’t started planning or if you’re wanting to compete here are some dates.  It’s not always about winning sometimes it’s proving to yourself you have courage. 
#npc #npcphysique #npccompetitor #competition #competitor #coach #onlinecoach #issa #personaltrainer #teamoutlaw #showuswhatyougot #fitness #compete #doitforyou #weights #gains #gainz #getit #fit #npcclassic #ironman #ironmancoach #riseup #dogreatthings #beast #beastmode #redwrench #teamredwrench @themusclequest

Here are some of the NPC Events raking place in Colorado this year. If you haven’t started planning or if you’re wanting to compete here are some dates. It’s not always about winning sometimes it’s proving to yourself you have courage.
#npc #npcphysique #npccompetitor #competition #competitor #coach #onlinecoach #issa #personaltrainer #teamoutlaw #showuswhatyougot #fitness #compete #doitforyou #weights #gains #gainz #getit #fit #npcclassic #ironman #ironmancoach #riseup #dogreatthings #beast #beastmode #redwrench #teamredwrench @themusclequest

Unimpressed with PRs because my man puts it down like this... 425lbs for clean reps like it's light weight. 😍❤💪 #babydaddy
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#fitness #bodybuilding #bodybuilder #fitspo #fitspiration #physique #gym #npc #npcphysique #livefit #livestrong #shredded #gains #fitlife #motovation
#diet #train #exercise #transformation
#muscle #contestprep #strong #athlete

Unimpressed with PRs because my man puts it down like this... 425lbs for clean reps like it's light weight. 😍❤💪 #babydaddy
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#fitness #bodybuilding #bodybuilder #fitspo #fitspiration #physique #gym #npc #npcphysique #livefit #livestrong #shredded #gains #fitlife #motovation
#diet #train #exercise #transformation
#muscle #contestprep #strong #athlete

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 Champions 🔥💪🏻
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البطل وسمي العنبري - الشرقيه .
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@wasmiali .
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‏. #Musclemania #instafit #motivation #fit #fitness  #gym #model #abs #muscle #shredded #healthy  #classicbodybuilding #shredz #nopainnogain #posing #fitness #fitnessmotivation #training #personaltrainer #npc #workhard #mensphysique ‏##rynuapparel IFBB ##hardworking

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Champions 🔥💪🏻
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البطل وسمي العنبري - الشرقيه .
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@wasmiali .
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. . └┄┄༻♧༺┄┄┘ .
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‏. #Musclemania #instafit #motivation #fit #fitness #gym #model #abs #muscle #shredded #healthy #classicbodybuilding #shredz #nopainnogain #posing #fitness #fitnessmotivation #training #personaltrainer #npc #workhard #mensphysique ‏# #rynuapparel IFBB # #hardworking

humbled and grateful. the physical transformation has NOTHING on the mental, emotional, and spiritual one. i am relentless. 🔥

humbled and grateful. the physical transformation has NOTHING on the mental, emotional, and spiritual one. i am relentless. 🔥

Delicious Whey Protein Blend. Everything you need for a best recovery and best protein sources. Buy now at elitelabsusa.com

Delicious Whey Protein Blend. Everything you need for a best recovery and best protein sources. Buy now at elitelabsusa.com

Love people who you can trust to help in the 11th hour. @bodybling.pieceofheaven overnighted my jewelry that she and @sunsetswimwear collaborated for me.  I trust their judgement.  Thank you so much. Ever grateful!

#grateful #integrity #npc #competition #muscleevolution #physique #figure #chicswholift #bling #betterat50 #1dayout #fitness #fitfamily #fitfam #goals #muscle #gmymrat #novice

Love people who you can trust to help in the 11th hour. @bodybling.pieceofheaven overnighted my jewelry that she and @sunsetswimwear collaborated for me. I trust their judgement. Thank you so much. Ever grateful!

#grateful #integrity #npc #competition #muscleevolution #physique #figure #chicswholift #bling #betterat50 #1dayout #fitness #fitfamily #fitfam #goals #muscle #gmymrat #novice

#Repost @aaronsbetterbody with @get_repost
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#Repost @behindthepump
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#flexfriday interview, some motivation, and guest posing with @aaronsbetterbody 🎥🔥#guestposer #ifbbpro #friday #flex #classicphysique #pro #motivation #motivationalspeaker #abbs #npc #bodybuilding #workout #interview #behindthepump #dream #believe #achieve #justdoit #youcandoit #honored #blessed #goforit #dreamscometrue #iamronniecoleman #tiendavirtualfdc #almacenesfdc #ronniecolemancolombia ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
“ Work till all your dreams come true!! “ ~ Aaron Sparenberg

#Repost @aaronsbetterbody with @get_repost
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#Repost @behindthepump
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#flexfriday interview, some motivation, and guest posing with @aaronsbetterbody 🎥🔥 #guestposer #ifbbpro #friday #flex #classicphysique #pro #motivation #motivationalspeaker #abbs #npc #bodybuilding #workout #interview #behindthepump #dream #believe #achieve #justdoit #youcandoit #honored #blessed #goforit #dreamscometrue #iamronniecoleman #tiendavirtualfdc #almacenesfdc #ronniecolemancolombia ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
“ Work till all your dreams come true!! “ ~ Aaron Sparenberg

GIVEAWAY WINNERS ANNOUNCED!🎉
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Did you see our Instagram story this morning?! 😃 We would like to congratulate:👏👏👏
1. @elina_la_colombiana Grand Prize Winner 
2. @buff_erella Second Prize 
3. @mzfitness21 Third Prize
{Please DM your email address so we can send you the details on your prizes!}
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We are so thankful to each of our Sponsors for participating/ donating to make this year’s Northcoast Act of Kindness Giveaway a great success with a total value of $2,000 in prizes! 👏🙏 THANK YOU: 
Big Jer TranzformU @bigjerwagner 
ProPerfect @properfect_pp @216chuck @dirty_di_007 
Olympia Tan 
Suits By Celeste @suitsbyceleste 
NLG Studios @nlg_studios 
Skewedlines @_skewedlines
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THANK YOU to everyone for taking the time to enter! We appreciate all the excitement and enthusiasm for the giveaway and for the Northcoast Championships! We hope to see you May 25 competing on the Northcoast stage or in the audience!! 🤩
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🎉Our next giveaway for Entries, Tickets, and more will be in 3 weeks 👉 March 16 at the Northcoast Seminar of Champions & Posing Clinic🎉 RSVP to reserve your spot: email info@northcoastchamps.com
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#NPC 
#NorthcoastChampionships

GIVEAWAY WINNERS ANNOUNCED!🎉

Did you see our Instagram story this morning?! 😃 We would like to congratulate:👏👏👏
1. @elina_la_colombiana Grand Prize Winner
2. @buff_erella Second Prize
3. @mzfitness21 Third Prize
{Please DM your email address so we can send you the details on your prizes!}

We are so thankful to each of our Sponsors for participating/ donating to make this year’s Northcoast Act of Kindness Giveaway a great success with a total value of $2,000 in prizes! 👏🙏 THANK YOU:
Big Jer TranzformU @bigjerwagner
ProPerfect @properfect_pp @216chuck @dirty_di_007
Olympia Tan
Suits By Celeste @suitsbyceleste
NLG Studios @nlg_studios
Skewedlines @_skewedlines

THANK YOU to everyone for taking the time to enter! We appreciate all the excitement and enthusiasm for the giveaway and for the Northcoast Championships! We hope to see you May 25 competing on the Northcoast stage or in the audience!! 🤩

🎉Our next giveaway for Entries, Tickets, and more will be in 3 weeks 👉 March 16 at the Northcoast Seminar of Champions & Posing Clinic🎉 RSVP to reserve your spot: email info@northcoastchamps.com

#NPC
#NorthcoastChampionships

Progression shot.... IS A SIMPLE DECISION......😁💪 ARE YOU READY TO TRANSFORM? .....😁💪 B.B.T SUPPLEMENTS AVAILABLE👇
Here at  http://bodybytayva-fitness.myshopify.com/ or through me  on Instagram @bodybytayva 😁💪 BOUT THAT LIFE PERFORMANCE GEAR AVAILABLE 👇 http://bodybytayva-fitness.myshopify.com/  or through me on Instagram @boutthatlifefitness_gear 
FOR FREE WORKOUT ROUTINES ,TIPS, AND REVIEWS CHECK OUT MY YOUTUBE CHANNEL ...... BODYBYTAY VA OR JUST CLICK THE LINK 👇  https://www.youtube.com/channel/UC6ezgR924SPLA-VPdLn5qHQ  AND LET THE GAINZ BEGIN 😁💪 #bodybytay#fitcamp# #transformation #virginia#virginiabeach#bodybytay #fitness #eatwell #teambodybytay #boutthatlife #highvolumetraining #personaltrainer #results#youtube #youtubechannel#onlinetrainer #onlinetraining#fitfam#fitcamp#fitnesstrainer #fitnessgear#fitgear#thebodybytayfitnessbrand#gym#npc#ocb #mealplan#mealplanning#mealprep##transformationtuesdays#circuit#circuittraining

Progression shot.... IS A SIMPLE DECISION......😁💪 ARE YOU READY TO TRANSFORM? .....😁💪 B.B.T SUPPLEMENTS AVAILABLE👇
Here at http://bodybytayva-fitness.myshopify.com/ or through me  on Instagram @bodybytayva 😁💪 BOUT THAT LIFE PERFORMANCE GEAR AVAILABLE 👇 http://bodybytayva-fitness.myshopify.com/ or through me on Instagram @boutthatlifefitness_gear
FOR FREE WORKOUT ROUTINES ,TIPS, AND REVIEWS CHECK OUT MY YOUTUBE CHANNEL ...... BODYBYTAY VA OR JUST CLICK THE LINK 👇  https://www.youtube.com/channel/UC6ezgR924SPLA-VPdLn5qHQ  AND LET THE GAINZ BEGIN 😁💪 #bodybytay #fitcamp # #transformation #virginia #virginiabeach #bodybytay #fitness #eatwell #teambodybytay #boutthatlife #highvolumetraining #personaltrainer #results #youtube #youtubechannel #onlinetrainer #onlinetraining #fitfam #fitcamp #fitnesstrainer #fitnessgear #fitgear #thebodybytayfitnessbrand #gym #npc #ocb #mealplan #mealplanning #mealprep # #transformationtuesdays #circuit #circuittraining

Hams and glutes yesterday.  Was running low on energy but Always trying to build that booty!!
#bodybuilding #hams #glutes #bootypics #fitfam #fitspo #teamtammyfitness #classicphysique #npc

Hams and glutes yesterday. Was running low on energy but Always trying to build that booty!!
#bodybuilding #hams #glutes #bootypics #fitfam #fitspo #teamtammyfitness #classicphysique #npc

Hey guys, we are back in action! 🎬
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@ifbbprodominickcardone and I have been filming for the last 4 weeks and @swaytek_ has finally caught up on all of the editing. We will be back on track now. New videos will be released weekly like we initially stated. .
Also keep in mind, this video was one of the first ones we shot. As we have continued filming we began to identify the direction of the series.
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Dominick and I have already experienced significant changes in strength, stamina, metabolism, and physical appearance since this first video. I think weeks 4 through 8 will get very interesting. I am looking forward to seeing significant improvements as we go.
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Now that we have casted our foundation in cement, we can start getting into the cooler aspects of the transformation. Dieting, training splits, supplement/gear protocols, cardio etc. all the BTS stuff they don’t want you to know!
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For the full 🎥, CLICK THE LINK IN THE BIO. I Hope you guys enjoy the video. Remember to like, follow, subscribe. Stay tuned for the next video coming right behind it early next week!
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#dontcallitacomeback #flexFriday #workforit #gainz #16weektransformation #condemnedlabz #ceo #ifbbpro #npc #accountability #ownership #motivate #inspire #life #bodybuilding #fitness #nutrition #change #dowork #talkischeap #entrepreneur #brooklyn

Hey guys, we are back in action! 🎬
.
@ifbbprodominickcardone and I have been filming for the last 4 weeks and @swaytek_ has finally caught up on all of the editing. We will be back on track now. New videos will be released weekly like we initially stated. .
Also keep in mind, this video was one of the first ones we shot. As we have continued filming we began to identify the direction of the series.
.
Dominick and I have already experienced significant changes in strength, stamina, metabolism, and physical appearance since this first video. I think weeks 4 through 8 will get very interesting. I am looking forward to seeing significant improvements as we go.
.
Now that we have casted our foundation in cement, we can start getting into the cooler aspects of the transformation. Dieting, training splits, supplement/gear protocols, cardio etc. all the BTS stuff they don’t want you to know!
.
For the full 🎥, CLICK THE LINK IN THE BIO. I Hope you guys enjoy the video. Remember to like, follow, subscribe. Stay tuned for the next video coming right behind it early next week!
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#dontcallitacomeback #flexFriday #workforit #gainz #16weektransformation #condemnedlabz #ceo #ifbbpro #npc #accountability #ownership #motivate #inspire #life #bodybuilding #fitness #nutrition #change #dowork #talkischeap #entrepreneur #brooklyn

Friday work: Boulder shoulders! Bulking, while staying lean. Eating like an animal, but the healthiest and cleanest foods I can get my hands on. The grind doesn’t stop! I want that title in June! Until then, visualize, manifest, and work my ass off! I Live to THRIVE 🥇
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#mondaymotivation
#thrive #thrivefitness #thrivefitnessaa #fitness #fitspo #fitnessshoutout #fitnessjourney  #fitnessmotivation #goals #workout #workoutmotivation #annarbor #thrivefitnessaa #fitnessmodel #6pack  #picoftheday #flexfriday #ifbb #annarborfitness #universityofmichigan #abs  #npcmensphysique #npc #authorsofinstagram #author #authorsofinstagram #entrepreneur #crossfit #bodybuilding #darcsport

Friday work: Boulder shoulders! Bulking, while staying lean. Eating like an animal, but the healthiest and cleanest foods I can get my hands on. The grind doesn’t stop! I want that title in June! Until then, visualize, manifest, and work my ass off! I Live to THRIVE 🥇
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#mondaymotivation
#thrive #thrivefitness #thrivefitnessaa #fitness #fitspo #fitnessshoutout #fitnessjourney #fitnessmotivation #goals #workout #workoutmotivation #annarbor #thrivefitnessaa #fitnessmodel #6pack #picoftheday #flexfriday #ifbb #annarborfitness #universityofmichigan #abs #npcmensphysique #npc #authorsofinstagram #author #authorsofinstagram #entrepreneur #crossfit #bodybuilding #darcsport

Progression shot.... IS A SIMPLE DECISION......😁💪 ARE YOU READY TO TRANSFORM? .....😁💪 B.B.T SUPPLEMENTS AVAILABLE👇
Here at  http://bodybytayva-fitness.myshopify.com/ or through me  on Instagram @bodybytayva 😁💪 BOUT THAT LIFE PERFORMANCE GEAR AVAILABLE 👇 http://bodybytayva-fitness.myshopify.com/  or through me on Instagram @boutthatlifefitness_gear 
FOR FREE WORKOUT ROUTINES ,TIPS, AND REVIEWS CHECK OUT MY YOUTUBE CHANNEL ...... BODYBYTAY VA OR JUST CLICK THE LINK 👇  https://www.youtube.com/channel/UC6ezgR924SPLA-VPdLn5qHQ  AND LET THE GAINZ BEGIN 😁💪 #bodybytay#fitcamp# #transformation #virginia#virginiabeach#bodybytay #fitness #eatwell #teambodybytay #boutthatlife #highvolumetraining #personaltrainer #results#youtube #youtubechannel#onlinetrainer #onlinetraining#fitfam#fitcamp#fitnesstrainer #fitnessgear#fitgear#thebodybytayfitnessbrand#gym#npc#ocb #mealplan#mealplanning#mealprep##transformationtuesdays#circuit#circuittraining

Progression shot.... IS A SIMPLE DECISION......😁💪 ARE YOU READY TO TRANSFORM? .....😁💪 B.B.T SUPPLEMENTS AVAILABLE👇
Here at http://bodybytayva-fitness.myshopify.com/ or through me  on Instagram @bodybytayva 😁💪 BOUT THAT LIFE PERFORMANCE GEAR AVAILABLE 👇 http://bodybytayva-fitness.myshopify.com/ or through me on Instagram @boutthatlifefitness_gear
FOR FREE WORKOUT ROUTINES ,TIPS, AND REVIEWS CHECK OUT MY YOUTUBE CHANNEL ...... BODYBYTAY VA OR JUST CLICK THE LINK 👇  https://www.youtube.com/channel/UC6ezgR924SPLA-VPdLn5qHQ  AND LET THE GAINZ BEGIN 😁💪 #bodybytay #fitcamp # #transformation #virginia #virginiabeach #bodybytay #fitness #eatwell #teambodybytay #boutthatlife #highvolumetraining #personaltrainer #results #youtube #youtubechannel #onlinetrainer #onlinetraining #fitfam #fitcamp #fitnesstrainer #fitnessgear #fitgear #thebodybytayfitnessbrand #gym #npc #ocb #mealplan #mealplanning #mealprep # #transformationtuesdays #circuit #circuittraining

#FBF 12 lbs/5.4 kg lost in 4 weeks. Teammofin Athlete @breswan 🇮🇹🇺🇸 getting ready for her NPC Bikini Competition Apr 13 with @coachmofin 🇳🇬🇺🇸 8 weeks out #weworking 🏆 Soo proud 👏🏽👏🏽

#FBF 12 lbs/5.4 kg lost in 4 weeks. Teammofin Athlete @breswan 🇮🇹🇺🇸 getting ready for her NPC Bikini Competition Apr 13 with @coachmofin 🇳🇬🇺🇸 8 weeks out #weworking 🏆 Soo proud 👏🏽👏🏽

Take it pre. Get your cuts! Buy now at elitelabsusa.com

Take it pre. Get your cuts! Buy now at elitelabsusa.com

Triceps pushdowns KILL my triceps every.single.time 👌🏻

Triceps pushdowns KILL my triceps every.single.time 👌🏻

#Repost @bombshellblingbikinis with @get_repost
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We are very happy to announce that we now offer silicone push-up inserts as an option for your Bombshell Bling Bikinis suit!! For those of you who want to add an extra little “oomph” to your bikini top, these gel inserts add a beautiful natural fullness to your look!! Available in regular weight and lightweight silicone gel. 😍👙💃🏻🙌🏼💯💎
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We offer the BEST pricing, using only the HIGHEST quality fabrics, connectors, and Swarovski crystals, to help YOU shine on stage!!! 💎💎
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#bombshellblingbikinis #bikini #bikinicompetition #ifbb #ifbbbikinipro #npc #cpa #bikinicompetitor #contestprep #weightlifting #bodybuilding #fitness #bikiniprep #fitspo #girlswithmuscle #competitionsuits #competitionbikini #swarovski #crystals #bikiniprep

#Repost @bombshellblingbikinis with @get_repost
・・・
We are very happy to announce that we now offer silicone push-up inserts as an option for your Bombshell Bling Bikinis suit!! For those of you who want to add an extra little “oomph” to your bikini top, these gel inserts add a beautiful natural fullness to your look!! Available in regular weight and lightweight silicone gel. 😍👙💃🏻🙌🏼💯💎
• • •
We offer the BEST pricing, using only the HIGHEST quality fabrics, connectors, and Swarovski crystals, to help YOU shine on stage!!! 💎💎
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#bombshellblingbikinis #bikini #bikinicompetition #ifbb #ifbbbikinipro #npc #cpa #bikinicompetitor #contestprep #weightlifting #bodybuilding #fitness #bikiniprep #fitspo #girlswithmuscle #competitionsuits #competitionbikini #swarovski #crystals #bikiniprep

I had fake lashes on for these shoots and left my sunglasses on during this entire set 🤦🏼‍♀️
I’m. Such. A. Dumb. Dumb.
Please excuse my language 🙊
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#fit #fitness #gains #gaintrain #muscles #npc #npcbikini #bikini #fitnessmotivation #fitspo #healthy #nature #colorado #model

I had fake lashes on for these shoots and left my sunglasses on during this entire set 🤦🏼‍♀️
I’m. Such. A. Dumb. Dumb.
Please excuse my language 🙊
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#fit #fitness #gains #gaintrain #muscles #npc #npcbikini #bikini #fitnessmotivation #fitspo #healthy #nature #colorado #model

Get out of your head. You’re beautiful in this very moment. You’re stronger than you think. No one in this world can compare to you. ✨Go sparkle you beautiful souls✨

Get out of your head. You’re beautiful in this very moment. You’re stronger than you think. No one in this world can compare to you. ✨Go sparkle you beautiful souls✨

Same weight, same smile. Dreams do come true Moma! #fatkid4life #fattyboomboom

Same weight, same smile. Dreams do come true Moma! #fatkid4life #fattyboomboom

‘Shimmery Crystal AB Lines Figure Competition Suit’ ✨😍 • • •

SKU #6930, $395 custom made

‘Shimmery Crystal AB Lines Figure Competition Suit’ ✨😍 • • •

SKU #6930 , $395 custom made

Definitely best squat day since the little hamstring tweak. Feeling good so wanted to hit 500 for a couple after the working sets. @mr.darthtater #applesauce #classiphysique #builtbybedson #gym #npc #squats #legday #legdayworkout #livelargefitness

Definitely best squat day since the little hamstring tweak. Feeling good so wanted to hit 500 for a couple after the working sets. @mr.darthtater #applesauce #classiphysique #builtbybedson #gym #npc #squats #legday #legdayworkout #livelargefitness