#training photos & videos

87.1m Posts

223/365 DNI aktywności dla SAMEJ SIEBIE 💪
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Poranne uwalnianie endorfin 😍
Fit Camp Herbalife w pięknym słońcu i bieganie BOSO po mokrej trawie 🏃‍♀️
A wszystko to w gronie pozytywnie zakręconych ludzi 😜
Dziękuję KOCHANI 😘
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#365 #dlasiebie #smile #passion #polishgirl #run #running #goodday #passion #crossfitovelove #happy #fitklub24walbrzych #fit #couple #fitcouple #love #pasja #motywacja #workout #eveningworkout #powergirl  #training #crossfit #nutrition  #fitpara #togethe #polishcouple #fitnesscouple #crosscouple

223/365 DNI aktywności dla SAMEJ SIEBIE 💪
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Poranne uwalnianie endorfin 😍
Fit Camp Herbalife w pięknym słońcu i bieganie BOSO po mokrej trawie 🏃‍♀️
A wszystko to w gronie pozytywnie zakręconych ludzi 😜
Dziękuję KOCHANI 😘
.
#365 #dlasiebie #smile #passion #polishgirl #run #running #goodday #passion #crossfitovelove #happy #fitklub24walbrzych #fit #couple #fitcouple #love #pasja #motywacja #workout #eveningworkout #powergirl   #training #crossfit #nutrition   #fitpara #togethe #polishcouple #fitnesscouple #crosscouple

End of your indoor cycling class looking like this yet? Contact us to enquiry about RealRyder in South Africa - take your indoor cycling class to way past the next level. Set the standard - get RealRyder into your South African gyms. #gym #indoorcycling #spinning #spinningclass #gyminstructor #training #getfit #getfittoday #getfitforlife #cycling #indoorcycle

End of your indoor cycling class looking like this yet? Contact us to enquiry about RealRyder in South Africa - take your indoor cycling class to way past the next level. Set the standard - get RealRyder into your South African gyms. #gym #indoorcycling #spinning #spinningclass #gyminstructor #training #getfit #getfittoday #getfitforlife #cycling #indoorcycle

今日は時間がなかったので、ちょっと早めに短く。こっちの方が追い込んでる感はあるけど。。
そして、この景色は改めて都心の感じがなくて素敵。こういうところに通いたかった^ ^

#ジョギング #ラン #ランナー #健康 #トレーニング #スポーツ #継続は力なり #趣味 #週末 #東京 #港区 #素敵 #jogging #running #runner #health #healthy #training #sport #justdoit #nike #workout #instarunners #hobby #holiday #weekend #tokyo #minatoku #beautiful #view

今日は時間がなかったので、ちょっと早めに短く。こっちの方が追い込んでる感はあるけど。。
そして、この景色は改めて都心の感じがなくて素敵。こういうところに通いたかった^ ^

#ジョギング #ラン #ランナー #健康 #トレーニング #スポーツ #継続は力なり #趣味 #週末 #東京 #港区 #素敵 #jogging #running #runner #health #healthy #training #sport #justdoit #nike #workout #instarunners #hobby #holiday #weekend #tokyo #minatoku #beautiful #view

Getting better on strings. Though I should be trained on Ukulele but here I am on this giant guitar. God bless. P.S - U might hear my dad saying in between "Don't do that Eva". This happens when I intentionally drop pletrum in the guitar box.
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#guitar #ukulele #music #musicislife #strings #training

Getting better on strings. Though I should be trained on Ukulele but here I am on this giant guitar. God bless. P.S - U might hear my dad saying in between "Don't do that Eva". This happens when I intentionally drop pletrum in the guitar box.
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#guitar #ukulele #music #musicislife #strings #training

Sunday’s workout💪🏽
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Upper body workout for you! Don’t forget to save and try it out🔥
- single arm db row
- db incline press
- cable lateral raise
-  cable tricep extension
-  cable face pull
- chest press
Let me know what you think! 🔥

Sunday’s workout💪🏽
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Upper body workout for you! Don’t forget to save and try it out🔥
- single arm db row
- db incline press
- cable lateral raise
- cable tricep extension
- cable face pull
- chest press
Let me know what you think! 🔥

10 fighters i raised 10 gold medals in ASIA Championship #kickboxing #martialarts #training

10 fighters i raised 10 gold medals in ASIA Championship #kickboxing #martialarts #training

Lining up for the start of the #britainsoceancity Plymouth Half Marathon. Good luck, folks. (I'm not lining up, I'm watching 😁)
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@plymouth.live @visitplymouth @sound_social_ #plymouth #halfmarathon #running #devon #sunday @marjonuni #fitness #fit #fun #run #marathon #exercise #training

Lining up for the start of the #britainsoceancity Plymouth Half Marathon. Good luck, folks. (I'm not lining up, I'm watching 😁)
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@plymouth.live @visitplymouth @sound_social_ #plymouth #halfmarathon #running #devon #sunday @marjonuni #fitness #fit #fun #run #marathon #exercise #training

Via @cbrickley603 
Por eso es el mejor PG este año saliendo de highschool. #ColeAnthony @the_cole.anthony Se graduó de high school y nueve horas después estaba practicando en New York con Chris Brickley a las 1:30am. La universidad de #NorthCarolina tiene una futura estrella el próximo año.
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#sport #fitness #gym #motivation #fit #workout #training  #like #sports #bodybuilding  #follow  #health  #muscle #photography #instagram #body #basketball  #sports #nba  #love  #athlete #follow  #instagood #fun #espn #fashion  #ball

Via @cbrickley603
Por eso es el mejor PG este año saliendo de highschool. #ColeAnthony @the_cole.anthony Se graduó de high school y nueve horas después estaba practicando en New York con Chris Brickley a las 1:30am. La universidad de #NorthCarolina tiene una futura estrella el próximo año.
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#sport #fitness #gym #motivation #fit #workout #training #like #sports #bodybuilding #follow #health #muscle #photography #instagram #body #basketball #sports #nba #love #athlete #follow #instagood #fun #espn #fashion #ball

Hardenberg City Run met collega’s van @jonglaan 🏅🏃🏽‍♀️ .
#hardenbergcityrun #hardlopenisleuk #hardlopen #running #run #training #jonglaan #medal #sunny #runninggirls #hardenberg
3.30am chest workout along to an @anabolicaliens YouTube video.

3.30am chest workout along to an @anabolicaliens YouTube video.

Our Personal Trainers will not just bring you in and tell you to “jump here” or “lift that”.
We will discuss what your fitness goals are and then write you an exclusive programme for you and delivered in a professional way, making adjustment accordingly as you go!
Do leave your fitness to chance. Come and discuss your desires with us and let us help you.
#fitness #gym #fit #motivation #workout #bodybuilding #fitnessmotivation #instagood #love #fitfam #training #gymlife #health #healthy #fitspo #lifestyle #like #muscle #follow #fitnessmodel #strong #photooftheday #fashion #cardio #selfie #style #happy #life #fitnessaddict #bhfyp

Our Personal Trainers will not just bring you in and tell you to “jump here” or “lift that”.
We will discuss what your fitness goals are and then write you an exclusive programme for you and delivered in a professional way, making adjustment accordingly as you go!
Do leave your fitness to chance. Come and discuss your desires with us and let us help you.
#fitness #gym #fit #motivation #workout #bodybuilding #fitnessmotivation #instagood #love #fitfam #training #gymlife #health #healthy #fitspo #lifestyle #like #muscle #follow #fitnessmodel #strong #photooftheday #fashion #cardio #selfie #style #happy #life #fitnessaddict #bhfyp

One of the peculiarities of the academy is helping people to get taught and instructed by experts and geeks, not just whoever. To help people learn and not just listen to eloquent speech -  talk is cheap. This  is going to be a Closed WhatsApp Training for writers, authors. Moshood Adebayo @lordebay - a pan African writer and activist has three books to his credit, all on Amazon. He will be instructing and revealing some things to writers.

You will find the training worthwhile. And yes!  It is free. So much to learn for no cost.

To register, please follow the instruction on the e-flyer 👆

#training #writing #writingcommunity #eventstyling #events #contentmarketing #content #contentcreator #contentcreatorjogja #ibadanentrepreneurs #instawriters #writersofinstagram #

One of the peculiarities of the academy is helping people to get taught and instructed by experts and geeks, not just whoever. To help people learn and not just listen to eloquent speech - talk is cheap. This is going to be a Closed WhatsApp Training for writers, authors. Moshood Adebayo @lordebay - a pan African writer and activist has three books to his credit, all on Amazon. He will be instructing and revealing some things to writers.

You will find the training worthwhile. And yes! It is free. So much to learn for no cost.

To register, please follow the instruction on the e-flyer 👆

#training #writing #writingcommunity #eventstyling #events #contentmarketing #content #contentcreator #contentcreatorjogja #ibadanentrepreneurs #instawriters #writersofinstagram #

Never give up on what you love to do. 😊💖 Website: http://icwarrior.com

Blog:https://www.icwarrior.com/blog

Youtube: https://www.youtube.com/channel/UCTOsseqiJK2dsru4zS7YarA 
__________________________________________________________________________________________________________________________
Link in bio for more inspiration and motivation.😊🕉
Peace, love and progress. 😄💕
Website: icwarrior.com 
__________________________________________________________________________________________________________________________
Infinite Conscious Warrior.1 (@Infiniteconsciouswarrior.1)

Grand rising grand person 🌞
Follow @Infiniteconsciouswarrior.1
_________________________#success
#Prosperotymagnets
#WeGotThis #Success #Focus #Training #Power #Understanding 
#Learning #HardWork
#Selfworth
#Successful #3rdEye #3rdEyeOpen #Entrepreneur #TheWorld
#Entrepreneurial #EntrepreneurialLife
#EntrepreneurialQuotes
#EntrepreneurialSpirit
#GoodLife
#GoodLifestyle
#GoodEnergy
#Niche #Intelligent #Intelligence
#ConfidenceQuotes
#GoGetaLifestyle
#Super
#Grind
#londonislovinit

Never give up on what you love to do. 😊💖 Website: http://icwarrior.com

Blog:https://www.icwarrior.com/blog

Youtube: https://www.youtube.com/channel/UCTOsseqiJK2dsru4zS7YarA
__________________________________________________________________________________________________________________________
Link in bio for more inspiration and motivation.😊🕉
Peace, love and progress. 😄💕
Website: icwarrior.com
__________________________________________________________________________________________________________________________
Infinite Conscious Warrior.1 (@Infiniteconsciouswarrior.1)

Grand rising grand person 🌞
Follow @Infiniteconsciouswarrior.1
_________________________ #success
#Prosperotymagnets
#WeGotThis #Success #Focus #Training #Power #Understanding
#Learning #HardWork
#Selfworth
#Successful #3rdEye #3rdEyeOpen #Entrepreneur #TheWorld
#Entrepreneurial #EntrepreneurialLife
#EntrepreneurialQuotes
#EntrepreneurialSpirit
#GoodLife
#GoodLifestyle
#GoodEnergy
#Niche #Intelligent #Intelligence
#ConfidenceQuotes
#GoGetaLifestyle
#Super
#Grind
#londonislovinit

GET YOU A DOG WHO LOOKS LIKE THIS 😍😍🐶 An hour long walk with my gorgeous wee husky and a long life friend @natsinsta13. That sounds so cheesy but I don’t know what else to say haha. 
Beach walks are a good wee cardio session and having the sunset at the same time was a blessing.

Here’s to a new journey in life😍❤️ #beachwalks#cardiosessions#fitness#beachbabes#huskys#huskiesofinstagram#huskiesofig#training#fitnessmotivation#fitnessjourney2019

GET YOU A DOG WHO LOOKS LIKE THIS 😍😍🐶 An hour long walk with my gorgeous wee husky and a long life friend @natsinsta13. That sounds so cheesy but I don’t know what else to say haha.
Beach walks are a good wee cardio session and having the sunset at the same time was a blessing.

Here’s to a new journey in life😍❤️ #beachwalks #cardiosessions #fitness #beachbabes #huskys #huskiesofinstagram #huskiesofig #training #fitnessmotivation #fitnessjourney2019

Chi la mattina prende il cornetto chi riso uova e asparagi😖😖😖😜😜

Chi la mattina prende il cornetto chi riso uova e asparagi😖😖😖😜😜

Wczorajszy Parkrun 5 km wszedł w łydkę porządnie - tak kurde porządnie, że dziś kapitulacja ⛔🏃‍♂️ na pierwszym kilometrze i zmiana treningu na rozciąganie i ... Paweł @thebarbellfizjo nie patrz 🙃 🤣 rolowanie.

Bez tego łydka nie wróci tak szybko jak potrzebuję. 🔜 Trening minutowy (3 km + 15 x 2 min mocne / 1 min wolno + 2 km) zrobię jutro z rana ‼

Na dodatek młode pokolenie dołącza do ćwiczeń - w końcu ważny start na 300 m na Festiwalu Biegowym już we wrześniu w kategorii 3-4 lat 👏 🙏 💪 ❤

#bieganie #biegamy #biegi #staystrong #freespirit #run #running #runner #polishrunner #training #faith #fight #work #workhard #bebetter #iwant #besomebody #fitinsta #fitlife #fit #success #nevergiveup #neverstopme #befree

Wczorajszy Parkrun 5 km wszedł w łydkę porządnie - tak kurde porządnie, że dziś kapitulacja ⛔🏃‍♂️ na pierwszym kilometrze i zmiana treningu na rozciąganie i ... Paweł @thebarbellfizjo nie patrz 🙃 🤣 rolowanie.

Bez tego łydka nie wróci tak szybko jak potrzebuję. 🔜 Trening minutowy (3 km + 15 x 2 min mocne / 1 min wolno + 2 km) zrobię jutro z rana ‼

Na dodatek młode pokolenie dołącza do ćwiczeń - w końcu ważny start na 300 m na Festiwalu Biegowym już we wrześniu w kategorii 3-4 lat 👏 🙏 💪 ❤

#bieganie #biegamy #biegi #staystrong #freespirit #run #running #runner #polishrunner #training #faith #fight #work #workhard #bebetter #iwant #besomebody #fitinsta #fitlife #fit #success #nevergiveup #neverstopme #befree

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#shadowboxing #shadow #boxing #training #boxing #
Love it when our team members get super passionate about their work. @betheley_ brought me this delicious @origincoffeeroasters coffee yesterday and she’s totally nailing her #latteart now. She was so stoked! Thank you bird! Super proud of you and your #boujee coffee skills 🥰
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#coffee #barista #skills #team #hospitality #coffeevibes #training #passion #sobo #lovewhatyoudo #lovemyjob #southbourne #bournemouth #foodanddrink @thelarderhouse

Love it when our team members get super passionate about their work. @betheley_ brought me this delicious @origincoffeeroasters coffee yesterday and she’s totally nailing her #latteart now. She was so stoked! Thank you bird! Super proud of you and your #boujee coffee skills 🥰
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#coffee #barista #skills #team #hospitality #coffeevibes #training #passion #sobo #lovewhatyoudo #lovemyjob #southbourne #bournemouth #foodanddrink @thelarderhouse

Who doesn’t love an order day!🤩 our products work, the results are there to back it up. They ARE 100% natural😍 message me ASAP @livs_valentus_  for more information!✨ #weightloss #fitness #weightlossjourney #gym #healthy #motivation #health #workout #fit #fitnessmotivation #healthylifestyle #fitfam #diet #weightlosstransformation #bodybuilding #healthyfood #nutrition #exercise #training #fatloss #fitspo #gymlife #transformation #keto #muscle #food #lifestyle #healthyeating #goals #bhfyp
Happy Sunday - what plans have you got for today? Rest day vs run day?

Happy Sunday - what plans have you got for today? Rest day vs run day?

I said to @schultznanna look I tough I am. 
The truth is I'm not tough at all. 😂😂😂 I'm just an average person with the title chronically ill heart patient who tries to get in the shape of my life. 
#igers #picoftheday #søndag #selfportrait #authentic #træning #health #fitness #fit #nike #fitnessaddict #fitspo #workout #fitfamdk #cardio #gym #train #training #photooftheday #vegan #healthychoices #active #strong #motivation #determination #lifestyle #getfit #cleaneating #eatclean #exercise

I said to @schultznanna look I tough I am.
The truth is I'm not tough at all. 😂😂😂 I'm just an average person with the title chronically ill heart patient who tries to get in the shape of my life.
#igers #picoftheday #søndag #selfportrait #authentic #træning #health #fitness #fit #nike #fitnessaddict #fitspo #workout #fitfamdk #cardio #gym #train #training #photooftheday #vegan #healthychoices #active #strong #motivation #determination #lifestyle #getfit #cleaneating #eatclean #exercise

😱Basta urlare la parola DIETA per scatenare il panico, la disperazione invade le menti e il suicidio non è più così distante dal voler essere attuato.🥦
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⠀ 🍎Essere a dieta viene troppo volentieri associato ad una privazione, ad una restrizione o eliminazione nutrizionale.🥖L’azione più comune è veder abbassare drasticamente Carboidrati, a volte eliminarli.❌
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⠀ ✒️La conoscenza del cibo è bassissima. Meno del 35% degli italiani sa la differenza fra grano tenero e grano duro, ma più del 60% sa cos’è l’Abs. Perché quelli che vendono auto spiegano cos’è l’Abs, mentre chi vende cibo non spiega nulla.🧮 (Oscar Farinetti)
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⠀ ❓Quanto ritieni alta la tua conoscenza del Cibo? ❓
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Ph. @saracolotti @miciacio ⠀
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Dentro RCFRA mi occupo di programmi personalizzati💪🏻, alimentazione🍏,preparazione specifica piloti🏍 e sportiva🏀. 🔺Reebok CrossFit Ravenna è dal 2010 il CrossFit® Box per eccellenza in Italia. ⠀
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#ReebokCrossfitRavenna #R2B #Reebok
#health #fitness #fit #toptags #fitnessmodel #fitnessaddict #workout #bodybuilding #cardio #gym #sbk #training #photooftheday #healthy #crossfit #buongiorno #motogp #fitboy #muscle #motorcycle #lifestyle #diet #ravenna #domenica #eatclean #coach #athlete

😱Basta urlare la parola DIETA per scatenare il panico, la disperazione invade le menti e il suicidio non è più così distante dal voler essere attuato.🥦



⠀ 🍎Essere a dieta viene troppo volentieri associato ad una privazione, ad una restrizione o eliminazione nutrizionale.🥖L’azione più comune è veder abbassare drasticamente Carboidrati, a volte eliminarli.❌



⠀ ✒️La conoscenza del cibo è bassissima. Meno del 35% degli italiani sa la differenza fra grano tenero e grano duro, ma più del 60% sa cos’è l’Abs. Perché quelli che vendono auto spiegano cos’è l’Abs, mentre chi vende cibo non spiega nulla.🧮 (Oscar Farinetti)



⠀ ❓Quanto ritieni alta la tua conoscenza del Cibo? ❓





Ph. @saracolotti @miciacio

Dentro RCFRA mi occupo di programmi personalizzati💪🏻, alimentazione🍏,preparazione specifica piloti🏍 e sportiva🏀. 🔺Reebok CrossFit Ravenna è dal 2010 il CrossFit® Box per eccellenza in Italia. ⠀

#ReebokCrossfitRavenna #R2B #Reebok
#health #fitness #fit #toptags #fitnessmodel #fitnessaddict #workout #bodybuilding #cardio #gym #sbk #training #photooftheday #healthy #crossfit #buongiorno #motogp #fitboy #muscle #motorcycle #lifestyle #diet #ravenna #domenica #eatclean #coach #athlete

💪🏾💪🏾⬇️
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Winston Churchill a dit un jour : « Le succès consiste à aller d’échec en échec sans perdre son enthousiasme » 😁
🔸◼️🔸◼️🔸◼️🔸◼️🔸◼️🔸◼️🔸◼️🔸◼️🔸◼️🔸◼️🔸◼️
#muscle #musculation #fitness #fitfam #fitfrenchies #training #hardtraining #gym #eatclean #fitnessblogger #fitnessaddict #fitforlife #fitnesslife #fitboy #lifestyle #bodybuilding #bodyfit #trainhard #gymtime #fitnessgoal #gymlife #fitspo #followme #instafit #shredded #fitmotivation #motivation #teamdedicated #IAMDEDICATED

💪🏾💪🏾⬇️

Winston Churchill a dit un jour : « Le succès consiste à aller d’échec en échec sans perdre son enthousiasme » 😁
🔸◼️🔸◼️🔸◼️🔸◼️🔸◼️🔸◼️🔸◼️🔸◼️🔸◼️🔸◼️🔸◼️
#muscle #musculation #fitness #fitfam #fitfrenchies #training #hardtraining #gym #eatclean #fitnessblogger #fitnessaddict #fitforlife #fitnesslife #fitboy #lifestyle #bodybuilding #bodyfit #trainhard #gymtime #fitnessgoal #gymlife #fitspo #followme #instafit #shredded #fitmotivation #motivation #teamdedicated #IAMDEDICATED

Czas dobrze wykorzystać wczorajszą nadwyżkę kaloryczną 🤗 cardio z rana już zrobione więc teraz czas na trening 💪 zawsze są to nogi ale dzisiaj będzie fbw dla odmiany 😊 samopoczucie mega,pogoda dopisuje więc czego chcieć więcej 💥 #polishboy #mensphysique #bodybuilding #bodybuilder #fit #fitness #fitnessmotivation #fitnessaddict #fitnessmodel #handsome #tattoo #photo #selfie #goodtimes #weekend #happy #aesthetic #shredded #training #gym #workout #muscle #weekend #lifestyle #instagood #instaboy #followme

Czas dobrze wykorzystać wczorajszą nadwyżkę kaloryczną 🤗 cardio z rana już zrobione więc teraz czas na trening 💪 zawsze są to nogi ale dzisiaj będzie fbw dla odmiany 😊 samopoczucie mega,pogoda dopisuje więc czego chcieć więcej 💥 #polishboy #mensphysique #bodybuilding #bodybuilder #fit #fitness #fitnessmotivation #fitnessaddict #fitnessmodel #handsome #tattoo #photo #selfie #goodtimes #weekend #happy #aesthetic #shredded #training #gym #workout #muscle #weekend #lifestyle #instagood #instaboy #followme

Bland det bästa jag gjort var att börja med crossfit 🏋🏼‍♀️⚡️ Posted @withrepost • @performance442 
Fredagens WOD 
800m run 
Sen 
10 varv 
2 powerclean @70%rm
3 burpees box jumps
4 strikta pull ups / kipp

Foto: @damien_pruvot 
@movinghabit @eleikosverige #wod #workout #training #performance442 #performance#crossfit

Bland det bästa jag gjort var att börja med crossfit 🏋🏼‍♀️⚡️ Posted @withrepost@performance442
Fredagens WOD
800m run
Sen
10 varv
2 powerclean @70%rm
3 burpees box jumps
4 strikta pull ups / kipp

Foto: @damien_pruvot
@movinghabit @eleikosverige #wod #workout #training #performance442 #performance #crossfit