#yoga photos & videos

67.1m Posts

Pierre de l'apaisement par excellence, la pointe d'Améthyste aide à combattre le stress. Placée dans la chambre à coucher, elle offrira un sommeil paisible. 
L'Améthyste agit sur le 6ème Chakra dit Chakra du Troisième œil qui désigne l’intuition, la vérité et notre capacité à penser de manière critique. ✨ #gemystone #rayonnez ✨
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#lithotherapie #amethyste #crystals #chakra #energy #newlife #newstart #medidation #yoga #stone #heart #love #amour #gratitude #abondance #lawofattraction #visualization  #positivevibes #moon #air #sun  #earth #nature #power #magic #cosmic

Pierre de l'apaisement par excellence, la pointe d'Améthyste aide à combattre le stress. Placée dans la chambre à coucher, elle offrira un sommeil paisible.
L'Améthyste agit sur le 6ème Chakra dit Chakra du Troisième œil qui désigne l’intuition, la vérité et notre capacité à penser de manière critique. ✨ #gemystone #rayonnez


#lithotherapie #amethyste #crystals #chakra #energy #newlife #newstart #medidation #yoga #stone #heart #love #amour #gratitude #abondance #lawofattraction #visualization #positivevibes #moon #air #sun #earth #nature #power #magic #cosmic

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デザインフェスタにご参加された方、
お疲れ様でした!

微力ながらわたしもお手伝いさせていただきまして…とても好評だった事にほっと胸をなでおろした次第です。

Tシャツも完売御礼だそうです。
通販があるのかな?みたいなので、
詳しくはこちらへ→@shigeta_honami

満月も過ぎ、少しずつ体調が整っていくこの時期。
ボディメイクなら新月までがチャンス🌑
お待ちしていますー🙏



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【YOGA CLASS】

2019.05.23 Thu 19:30〜20:15
#スポーツクラブNAS光が丘 の【夜ヨガ】
スポーツクラブのヨガレッスンを担当します!
毎週木曜日ですよー。
お仕事帰り、明日の力を得るためにもぜひいらしてくださいませー

2019.05.24 Fri 07:30〜08:30
#waveyogastudio の【朝ヨガ】
ステキな週末になるように、
わたしからちょっとしたお話を伝えています。
初心者向けクラスなので、朝からリラックスできますよー

ご予約はwaveyogatoykoのHPからどうぞ↓↓
http://wave-yoga.net

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#yoga #ヨガ #ワタナベマミ #ヨガインストラクター #yogateacher #スポーツクラブNAS光が丘 #ナイトヨガ #夜活 #肩こり #腰痛 #リラックス #スッキリ #疲労回復 #デトックス #ヨガ好きな人と繋がりたい #ヨガのある生活 #ヨガを楽しむ #モデル #Tシャツ

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デザインフェスタにご参加された方、
お疲れ様でした!

微力ながらわたしもお手伝いさせていただきまして…とても好評だった事にほっと胸をなでおろした次第です。

Tシャツも完売御礼だそうです。
通販があるのかな?みたいなので、
詳しくはこちらへ→@shigeta_honami

満月も過ぎ、少しずつ体調が整っていくこの時期。
ボディメイクなら新月までがチャンス🌑
お待ちしていますー🙏



---NEXT---------------------------

【YOGA CLASS】

2019.05.23 Thu 19:30〜20:15
#スポーツクラブNAS光が丘 の【夜ヨガ】
スポーツクラブのヨガレッスンを担当します!
毎週木曜日ですよー。
お仕事帰り、明日の力を得るためにもぜひいらしてくださいませー

2019.05.24 Fri 07:30〜08:30
#waveyogastudio の【朝ヨガ】
ステキな週末になるように、
わたしからちょっとしたお話を伝えています。
初心者向けクラスなので、朝からリラックスできますよー

ご予約はwaveyogatoykoのHPからどうぞ↓↓
http://wave-yoga.net

------------------------------------

#yoga #ヨガ #ワタナベマミ #ヨガインストラクター #yogateacher #スポーツクラブNAS光が丘 #ナイトヨガ #夜活 #肩こり #腰痛 #リラックス #スッキリ #疲労回復 #デトックス #ヨガ好きな人と繋がりたい #ヨガのある生活 #ヨガを楽しむ #モデル #Tシャツ

I simply cannot pass by this
💖New Challenge announcements 💖

Sometimes life is better when you upsidedown. 🤸🏼‍♂️
Because normal is boring. 🥴
Let’s turn your world upsidedown and take a break from reality. 💃🏻 #UpsidedownYogaMay
May 20-25, 2019

Hosts :
@meinichi
@sweeti388
@yulianazhuo

Sponsors :
@corenationactive
@lovegreensealy
@songsofeden
@adoratherapy
@vayumudra
@solauradesigns ( US winner )

Pose lists :
1. Straight legs ✌🏻
2. Scorpion legs
3. Butterfly legs
4. Stag legs
5. Eagle legs
6. Yogis choice

How to play:
1. Repost this flyer and tag a few friends who might want to join!
2. Follow all hosts and sponsors. 
3. Take a pic/video of the asana of the day and post it using the challenge hashtag #UpsidedownYogaMay .
4. Tag/mention all hosts and sponsors in every post.
5. Be sure your account is set to public so we can see your posts in the gallery and mention your country.
6. Check in with your fellow participants, make new friends, and have fun!
7. Play safe.

@igyogachallenges
@challengethyyoga
@quantumyoga
@myyogachallenges
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#igyogachallenge #newyogachallenge #challengethyyoga #2019yogachallenge #mayyogachallenge #funyogachallenge #yoga #pinchamayurasana #pincha #inversionjunkie #forearmstand #asanapractice #yogaeveryday #pinchaeverydamnday #jooga #joogasuomi #

I simply cannot pass by this
💖New Challenge announcements 💖

Sometimes life is better when you upsidedown. 🤸🏼‍♂️
Because normal is boring. 🥴
Let’s turn your world upsidedown and take a break from reality. 💃🏻 #UpsidedownYogaMay
May 20-25, 2019

Hosts :
@meinichi
@sweeti388
@yulianazhuo

Sponsors :
@corenationactive
@lovegreensealy
@songsofeden
@adoratherapy
@vayumudra
@solauradesigns ( US winner )

Pose lists :
1. Straight legs ✌🏻
2. Scorpion legs
3. Butterfly legs
4. Stag legs
5. Eagle legs
6. Yogis choice

How to play:
1. Repost this flyer and tag a few friends who might want to join!
2. Follow all hosts and sponsors.
3. Take a pic/video of the asana of the day and post it using the challenge hashtag #UpsidedownYogaMay .
4. Tag/mention all hosts and sponsors in every post.
5. Be sure your account is set to public so we can see your posts in the gallery and mention your country.
6. Check in with your fellow participants, make new friends, and have fun!
7. Play safe.

@igyogachallenges
@challengethyyoga
@quantumyoga
@myyogachallenges
.
#igyogachallenge #newyogachallenge #challengethyyoga #2019yogachallenge #mayyogachallenge #funyogachallenge #yoga #pinchamayurasana #pincha #inversionjunkie #forearmstand #asanapractice #yogaeveryday #pinchaeverydamnday #jooga #joogasuomi #

Such positive feedback following the Self-care Sunday Workshop - thanks to everyone for sharing their thoughts and feelings. I'm always interested to know how people feel after my Yoga sessions and yesterday left people feeling "relaxed, calm, at peace, loving, content, refreshed, positive, informed, light, open and energised". 💗🙏 It all starts with you and how you feel inside, self-care is so important. 💗🧘‍♀️🧘‍♂️🙏 #yogateacher #selfcare #feedback #yoga #positivity #mindbody #yogatherapy #essexyoga #jobdone

Such positive feedback following the Self-care Sunday Workshop - thanks to everyone for sharing their thoughts and feelings. I'm always interested to know how people feel after my Yoga sessions and yesterday left people feeling "relaxed, calm, at peace, loving, content, refreshed, positive, informed, light, open and energised". 💗🙏 It all starts with you and how you feel inside, self-care is so important. 💗🧘‍♀️🧘‍♂️🙏 #yogateacher #selfcare #feedback #yoga #positivity #mindbody #yogatherapy #essexyoga #jobdone

In Eco Truly Park you will find a Yoga Monastery, where you can go deep in this millenary practice, re-conect with yourself and find the balance that we all look for 🌺🌄🕉️ Dentro del Eco Truly Park se encuentra un Yoga Monasterio, donde podrás profundizar en esta práctica milenaria, re-conectarte contigo mismo y encontrar ese equilibrio que tanto buscamos 🌺🌄🕉️
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#ecoyogavillages #ecotrulypark #yoga #yogamonastery #yogatour #yogainbound #yogapants #yogainspiration #yogavolunteer #ecovolunteer #ecolodge #ecohostel #ecologia #volunteer #voluntariado #turismo #sostenible #meditacion #meditation #pray #india #peru #lima

In Eco Truly Park you will find a Yoga Monastery, where you can go deep in this millenary practice, re-conect with yourself and find the balance that we all look for 🌺🌄🕉️ Dentro del Eco Truly Park se encuentra un Yoga Monasterio, donde podrás profundizar en esta práctica milenaria, re-conectarte contigo mismo y encontrar ese equilibrio que tanto buscamos 🌺🌄🕉️
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#ecoyogavillages #ecotrulypark #yoga #yogamonastery #yogatour #yogainbound #yogapants #yogainspiration #yogavolunteer #ecovolunteer #ecolodge #ecohostel #ecologia #volunteer #voluntariado #turismo #sostenible #meditacion #meditation #pray #india #peru #lima

Date la oportunidad. Hace #yoga 💜 #respirar #seryogui #amarloquehaces

Date la oportunidad. Hace #yoga 💜 #respirar #seryogui #amarloquehaces

It’s definitely a GOODBYE, but only for now.. brb.. thank you 😘

It’s definitely a GOODBYE, but only for now.. brb.. thank you 😘

How amazing it is to know we are bigger than our individual selves?
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Follow @feedbacksforyou for silent wisdom and don’t forget to check out her website https://www.feedbacks4u.com/. Making parents feedbacks fast
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Copy and paste the links below:
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https://lionsheartdotblog.wordpress.com
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www.facebook.com/enlightenavalon
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www.facebook.com/mistyavalontea
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www.avalontea.store
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#empath #innerwisdom #healingvibrations #thirdeyeopen #knowledgeofself #higherawakening #heartcentered #spirituality #love #meditation #spiritual #consciousness #yoga #peace #spiritualawakening #healing #universe #inspiration #awakening #god #enlightenment #wisdom #energy #mindfulness #motivation #life #innerpeace #higherconsciousness #nature

How amazing it is to know we are bigger than our individual selves?
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.
.
Follow @feedbacksforyou for silent wisdom and don’t forget to check out her website https://www.feedbacks4u.com/. Making parents feedbacks fast
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.
Copy and paste the links below:
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https://lionsheartdotblog.wordpress.com
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.
www.facebook.com/enlightenavalon
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.
www.facebook.com/mistyavalontea
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.

www.avalontea.store
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#empath #innerwisdom #healingvibrations #thirdeyeopen #knowledgeofself #higherawakening #heartcentered #spirituality #love #meditation #spiritual #consciousness #yoga #peace #spiritualawakening #healing #universe #inspiration #awakening #god #enlightenment #wisdom #energy #mindfulness #motivation #life #innerpeace #higherconsciousness #nature

Monday new week new chances...
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I found love in you
And I've learned to love me too
Never have I felt that I could be all that you see
It's like our hearts have intertwined and to the perfect harmony

I found love in you
And no other love will do
Every moment that you smile chases all of the pain away
Forever and a while in my heart is where you'll stay

This is why I love you... Because you love me...
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Thank you
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➖➖➖➖➖❇️➖➖➖➖➖
Lyric credit by @majorleaguedjz

Monday new week new chances...
.
I found love in you
And I've learned to love me too
Never have I felt that I could be all that you see
It's like our hearts have intertwined and to the perfect harmony

I found love in you
And no other love will do
Every moment that you smile chases all of the pain away
Forever and a while in my heart is where you'll stay

This is why I love you... Because you love me...
.
Thank you
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➖➖➖➖➖❇️➖➖➖➖➖
Lyric credit by @majorleaguedjz

Start creating space for better things to come in🙏🏻✨♥️🌟
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Follow us @awakening_spiritual_being_ for daily spiritualy and motivational guidance! •
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#chakra #meditation  #yoga #crystals #spiritual #healing #reiki #chakras #spirituality #energy #psychic #crystalhealing #thirdeye #chakrahealing #tarot #healingcrystals #namaste #zen #peace #meditate #crystal #soul #nature #positivevibes #lightworker #awakening #art #buddha #bhfyp
~ Today was the last class of this 6- weeks beginners’ Yoga course 🧘‍♀️ 🧘‍♂️ congratulations to all students and we hope you’ve enjoyed the journey! More classes, courses and workshops to follow soon, so stay tuned. During our closing ceremony today we read and reflected on the following poem by Jeff Foster: “YOU GET THERE BY BEING HERE”

Often we focus so much on the goal
that we forget the journey;
we disconnect from each precious step, and stress is created, 
that awful sense of 'Not There Yet'. Joy can only be found in the Here and Now, and Here and Now has nothing to do with goals, 
destinations, or even "getting what you want". Take the focus off the 10,000 steps to come, the 10,000 steps you have not yet taken,
the 10,000 things that are "missing" right now, and remember the present step, this moment,
this ancient living ground, your own intimate Being. 
Breathe. Feel the life in your body. 
Often we don’t know where we are headed, or when we will get There,
and that’s perfectly okay. 
Befriend any uncertainty, doubt, 
trepidation, incompleteness that you feel; learn to love this sacred place of Unfulfilled.
It is alive, and creative, and full of potential, and filled with You. 
Dream of There, and release the dream, and be fully Here, with your beloved child. 
Teach them to walk. Step by step. 
Teach them to love the journey.
Teach them gratitude for what is. 
That is how you get There.
With kindness, patience, slowness, love, trust. 
You get There by surrendering to Here, finding fulfilment in the glorious emptiness,
slowing down into your abundant life. 🙏🏼💗 #yoga #yogaforall #yogaforbeginners #yogateacher #yogateachertraining #yogachallenge #yogalife #yogapractice #yogajourney

~ Today was the last class of this 6- weeks beginners’ Yoga course 🧘‍♀️ 🧘‍♂️ congratulations to all students and we hope you’ve enjoyed the journey! More classes, courses and workshops to follow soon, so stay tuned. During our closing ceremony today we read and reflected on the following poem by Jeff Foster: “YOU GET THERE BY BEING HERE”

Often we focus so much on the goal
that we forget the journey;
we disconnect from each precious step, and stress is created,
that awful sense of 'Not There Yet'. Joy can only be found in the Here and Now, and Here and Now has nothing to do with goals,
destinations, or even "getting what you want". Take the focus off the 10,000 steps to come, the 10,000 steps you have not yet taken,
the 10,000 things that are "missing" right now, and remember the present step, this moment,
this ancient living ground, your own intimate Being.
Breathe. Feel the life in your body.
Often we don’t know where we are headed, or when we will get There,
and that’s perfectly okay.
Befriend any uncertainty, doubt,
trepidation, incompleteness that you feel; learn to love this sacred place of Unfulfilled.
It is alive, and creative, and full of potential, and filled with You.
Dream of There, and release the dream, and be fully Here, with your beloved child.
Teach them to walk. Step by step.
Teach them to love the journey.
Teach them gratitude for what is.
That is how you get There.
With kindness, patience, slowness, love, trust.
You get There by surrendering to Here, finding fulfilment in the glorious emptiness,
slowing down into your abundant life. 🙏🏼💗 #yoga #yogaforall #yogaforbeginners #yogateacher #yogateachertraining #yogachallenge #yogalife #yogapractice #yogajourney

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안녕하세요😊
HARA YOGA, 하라요가 입니다🧘🏻‍♀️
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우리 하라요가만의 장점!!
번지요가 수련중에 우리 회원님들 번지 코드에서 물구나무 서 계시는 모습 찰칵📸찍어보았어요😉
.
정적인 정통 요가, 신나는 현대 요가가 모두 있는 하라요가로 모두 모두 오세요~~
방문 상담하시면 무료체험 2회 드리고 있으니,
편하~게 오셔서 상담받으시고 체험 수업 딱!들어보시면 됩니다😍😍
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‘다이어트는 내일부터~~’하면 안되는거 아시지요~~?😂
결심한 그날!!바로 오늘!!이 운동을 시작하기 제일 좋은 시간일꺼에요 ㅎㅎㅎ
날이면 날마다 오는 5월 이벤트가 아니기때문에
반응 핫한 5월 이벤트도 만나보시구요!💛
.
📍서대문구 연희동 연희로 12길 4
☎️ 문의 010-9941-0944
📱 카카오톡ID @하라요가

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안녕하세요😊
HARA YOGA, 하라요가 입니다🧘🏻‍♀️
.
우리 하라요가만의 장점!!
번지요가 수련중에 우리 회원님들 번지 코드에서 물구나무 서 계시는 모습 찰칵📸찍어보았어요😉
.
정적인 정통 요가, 신나는 현대 요가가 모두 있는 하라요가로 모두 모두 오세요~~
방문 상담하시면 무료체험 2회 드리고 있으니,
편하~게 오셔서 상담받으시고 체험 수업 딱!들어보시면 됩니다😍😍
.
‘다이어트는 내일부터~~’하면 안되는거 아시지요~~?😂
결심한 그날!!바로 오늘!!이 운동을 시작하기 제일 좋은 시간일꺼에요 ㅎㅎㅎ
날이면 날마다 오는 5월 이벤트가 아니기때문에
반응 핫한 5월 이벤트도 만나보시구요!💛
.
📍서대문구 연희동 연희로 12길 4
☎️ 문의 010-9941-0944
📱 카카오톡ID @하라요가

Domingo en familia ! 😍🤗
Plazas limitadas
Reservas: 644 393 886

#shaktiyogasagunto#yoga#puertodesagunto#sagunto#valencia#yogaenfamilia#yoganiños#kids#family

Domingo en familia ! 😍🤗
Plazas limitadas
Reservas: 644 393 886

#shaktiyogasagunto #yoga #puertodesagunto #sagunto #valencia #yogaenfamilia #yoganiños #kids #family

Det är mäktigt att sitta och se hur kroppar slöppet taget, hur andningen blir djupare i kroppen, då och då en utandning som vittnar om djup, djup avslappning.

På söndag finns jag på @studiop.e.p.p för ytterligare en workshop i restorative yoga. Det finns platser kvar så anmäl dig till info@studiopepp.se 😇
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#yoga #yogaeverydamnday #bhadrayoga #studiopepp #restorative #restorativeyoga #maximalvila #slappnaav #återhämtning #andning

Det är mäktigt att sitta och se hur kroppar slöppet taget, hur andningen blir djupare i kroppen, då och då en utandning som vittnar om djup, djup avslappning.

På söndag finns jag på @studiop.e.p.p för ytterligare en workshop i restorative yoga. Det finns platser kvar så anmäl dig till info@studiopepp.se 😇
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#yoga #yogaeverydamnday #bhadrayoga #studiopepp #restorative #restorativeyoga #maximalvila #slappnaav #återhämtning #andning

These days, I am living by very simple principles; • To show up as fully and authentically as possible where I can, when I can. • I am not willing to accept or allow crap energy into my space. • No matter what, just keep breathing • Find something everyday to be genuinely grateful for. • Understanding that nobody owes me anything, and the same goes for me. I owe nobody anything. • Put my free time into filling my life up with what makes me feel good. I deserve to feel good. • Be human.
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🌟 #ebbandflow #yoga #fullspectrumhuman #love #boundaries #vulnerability #bodypositive #selfcare #womenempowerment #lessismore #behuman #worthy

These days, I am living by very simple principles; • To show up as fully and authentically as possible where I can, when I can. • I am not willing to accept or allow crap energy into my space. • No matter what, just keep breathing • Find something everyday to be genuinely grateful for. • Understanding that nobody owes me anything, and the same goes for me. I owe nobody anything. • Put my free time into filling my life up with what makes me feel good. I deserve to feel good. • Be human.
_______________________________________
🌟 #ebbandflow #yoga #fullspectrumhuman #love #boundaries #vulnerability #bodypositive #selfcare #womenempowerment #lessismore #behuman #worthy

Change the tiring after school hours to beautiful playdate hours with Kangaroo Activity Center✨🤸‍♂️🤸🏻‍♀️🙃
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Villa 13A Khuzam Road RAK
055 465 43 38
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#kangarooactivitycenter #rakkids #rakmom #activitiesforkids #balletforkids #art #artforkids #danceclasses #parkour #musicclass #myrak #education #extracurricular #kidseducation #gymnastics #kidsgymnastics #pilates #yoga #breakdance #hiphop #french #arabic #german #russian #ballet #piano #violin #ukulele #photography

Change the tiring after school hours to beautiful playdate hours with Kangaroo Activity Center✨🤸‍♂️🤸🏻‍♀️🙃
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Villa 13A Khuzam Road RAK
055 465 43 38
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#kangarooactivitycenter #rakkids #rakmom #activitiesforkids #balletforkids #art #artforkids #danceclasses #parkour #musicclass #myrak #education #extracurricular #kidseducation #gymnastics #kidsgymnastics #pilates #yoga #breakdance #hiphop #french #arabic #german #russian #ballet #piano #violin #ukulele #photography

Superwoman powers in our Crossover Top in White & Bombshell Camo Leggings 🥳🎉Just last few pairs take advantage🛍.
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Model @lsmuffin 
Photo @chris.rodriguez.ig .
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SHOP 💗 www.FigureSlim.com💗
Also follow us on social media:
FB: facebook.com/figureslimllc
👻 SC: FigureKSlim
& also our workout videos page dedicated to videos & tips @figureslim_videos 🎥🎥 .
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@figure__slim #figureslim  #girlswholift  #fitness  #igfitness #diet  #fitfam  #shredded #npc #npcbikini  #instalike #healthy #flex #fit  #fitspo #training  #fitnessaddict #diet  #lifestyle #bikini #gym #squats #newyork #inspired #legday #workout #lasvegas #fitness #instafit #yoga #monday

Superwoman powers in our Crossover Top in White & Bombshell Camo Leggings 🥳🎉Just last few pairs take advantage🛍.
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Model @lsmuffin
Photo @chris.rodriguez.ig .
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SHOP 💗 www.FigureSlim.com💗
Also follow us on social media:
FB: facebook.com/figureslimllc
👻 SC: FigureKSlim
& also our workout videos page dedicated to videos & tips @figureslim_videos 🎥🎥 .
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@figure__slim #figureslim    #girlswholift    #fitness    #igfitness #diet    #fitfam    #shredded #npc #npcbikini    #instalike   #healthy #flex #fit    #fitspo #training    #fitnessaddict #diet    #lifestyle #bikini #gym #squats #newyork #inspired #legday #workout #lasvegas #fitness #instafit #yoga #monday

I am a lot of things.
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I am an over thinker, impatient driver, goal achiever, book reader, hopeful environmentalist, burrito eater, occasional meditator, full-time sunrise frother, ocean swimmer, sister, daughter, girlfriend, carer, yoga teacher, therapist, disability advocate and only every now and then total dickhead.
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We change what we are every moment and everyday. Some labels and hats we’re given, some we choose. But I always pick to feel fortunate and thankful for this life.
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There‘s never a moment I’m not grateful for something — which I’m going to say is the key to remaining looking like you’re a pre-pubescent teenager when really you’re closer to 30 😂😂😂
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What “I am...” do you choose today?

I am a lot of things.
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I am an over thinker, impatient driver, goal achiever, book reader, hopeful environmentalist, burrito eater, occasional meditator, full-time sunrise frother, ocean swimmer, sister, daughter, girlfriend, carer, yoga teacher, therapist, disability advocate and only every now and then total dickhead.
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We change what we are every moment and everyday. Some labels and hats we’re given, some we choose. But I always pick to feel fortunate and thankful for this life.
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There‘s never a moment I’m not grateful for something — which I’m going to say is the key to remaining looking like you’re a pre-pubescent teenager when really you’re closer to 30 😂😂😂
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What “I am...” do you choose today?

나마스테🙏🏻
요가와 관련한 다양한 교육과 경험을 제공하는
“KYF요가아카데미”입니다🧘🏻
⠀⠀⠀
💛월요일💛은
KYF와 함께 명상의 시간을 가져요🙏🏻
⠀⠀⠀
"생각의 움직임은 명상을 통해
고요함으로 들어간다."
<요가수트라(Yoga Sutra) 2장 11절>
⠀⠀⠀
#KYF #KYF요가아카데미 #요가지도자과정 #요가강사 #요가지도자 #요가취업 #요가지도자자격증 #요가강사자격증 #요가 #요기니 #yoga #명상 #감성글귀 #좋은글귀 #요가수련

나마스테🙏🏻
요가와 관련한 다양한 교육과 경험을 제공하는
“KYF요가아카데미”입니다🧘🏻
⠀⠀⠀
💛월요일💛은
KYF와 함께 명상의 시간을 가져요🙏🏻
⠀⠀⠀
"생각의 움직임은 명상을 통해
고요함으로 들어간다."
<요가수트라(Yoga Sutra) 2장 11절>
⠀⠀⠀
#KYF #KYF요가아카데미 #요가지도자과정 #요가강사 #요가지도자 #요가취업 #요가지도자자격증 #요가강사자격증 #요가 #요기니 #yoga #명상 #감성글귀 #좋은글귀 #요가수련

Today is National Pick Strawberries Day! So go out to one of the amazing local farms in our area and reap the benefits of these yummy nature's candy! ⠀
Strawberries are an excellent source of vitamins C and K as well as providing a good dose of fibre, folic acid, manganese and potassium.  They have been used throughout history in a medicinal context to help with digestive ailments, teeth whitening and skin irritations. Their fibre and fructose content may help regulate blood sugar levels by slowing digestion and the fibre is thought to have a satiating effect. Leaves can be eaten raw, cooked or used to make tea.⠀
⠀
https://buff.ly/2HuIHkL⠀
⠀
#chiropractor #chiropractic #neckpain #backpain #spinehealth #getadjusted #elitespineandwellness #hollyspringsnc #backdoc #stretching #exercise #getupandmove #ergonomicaldesk #textneck #musclepain #tension #headaches #yoga #massage #purebrainnc #holistichealth #healnaturally #liveyourlife #painfree #eathealthy #strawberries #pickstrawberries #medicinalplants #notafruit #aroseisjustarose

Today is National Pick Strawberries Day! So go out to one of the amazing local farms in our area and reap the benefits of these yummy nature's candy! ⠀
Strawberries are an excellent source of vitamins C and K as well as providing a good dose of fibre, folic acid, manganese and potassium. They have been used throughout history in a medicinal context to help with digestive ailments, teeth whitening and skin irritations. Their fibre and fructose content may help regulate blood sugar levels by slowing digestion and the fibre is thought to have a satiating effect. Leaves can be eaten raw, cooked or used to make tea.⠀

https://buff.ly/2HuIHkL⠀

#chiropractor #chiropractic #neckpain #backpain #spinehealth #getadjusted #elitespineandwellness #hollyspringsnc #backdoc #stretching #exercise #getupandmove #ergonomicaldesk #textneck #musclepain #tension #headaches #yoga #massage #purebrainnc #holistichealth #healnaturally #liveyourlife #painfree #eathealthy #strawberries #pickstrawberries #medicinalplants #notafruit #aroseisjustarose

It’s Monday friends!! Join me tonight at @swiftmovementstudio 8pm to learn a fun new skill 🤸🏻‍♂️
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No partner or experience necessary 
All levels encouraged 
First class free - $10 after that 😊
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Swipe for an entry video 👉🏼
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#acroeverydamnday #inversion #sunset #workout #park #acroyoga #yoga #fitness #swift #movement #trust #balance  #cincinnati #circus #view #yogalifestyle #acro #yogini #flexibility #stunts #practice #strength
#couplesyoga #ladybase  #yogapants #fitnessmotivation #fitspo #dailypractice

It’s Monday friends!! Join me tonight at @swiftmovementstudio 8pm to learn a fun new skill 🤸🏻‍♂️
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No partner or experience necessary
All levels encouraged
First class free - $10 after that 😊
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Swipe for an entry video 👉🏼
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#acroeverydamnday #inversion #sunset #workout #park #acroyoga #yoga #fitness #swift #movement #trust #balance #cincinnati #circus #view #yogalifestyle #acro #yogini #flexibility #stunts #practice #strength
#couplesyoga #ladybase #yogapants #fitnessmotivation #fitspo #dailypractice

🦋 Morning Everyone, Happy Monday 🦋

So I have just had some pictures through from  my friend in India and I wanted to show you all these beautiful 108 beads Malas 😍

I LOVE them & can’t wait for them to arrive 💕💕💕 To start off with I will only have one of each of the following combinations ♦️ Lapiz Lazuli with Sandalwood beads
♦️ Labradorite with Sandalwood beads
♦️ Tigers Eye with Sandalwood beads
♦️ Black Onyx with Sandalwood beads
♦️ Mixed Chakra Stones with Sandalwood beads
♦️ Turquoise with Sandalwood beads ♦️ Rose Quartz with the Rudraksha beads (type of seed from a tree) ♦️ Moonstone with the Rudraksha beads
♦️ Turquoise with the Rudraksha beads
♦️ Chakra stones with the Rudraksha beads ✨ If you would like to reserve one just let me know they will cost £25 and of course all natural, Handmade & very high quality ✨

#hashtagyou #108mala #handmadejewelry

🦋 Morning Everyone, Happy Monday 🦋

So I have just had some pictures through from my friend in India and I wanted to show you all these beautiful 108 beads Malas 😍

I LOVE them & can’t wait for them to arrive 💕💕💕 To start off with I will only have one of each of the following combinations ♦️ Lapiz Lazuli with Sandalwood beads
♦️ Labradorite with Sandalwood beads
♦️ Tigers Eye with Sandalwood beads
♦️ Black Onyx with Sandalwood beads
♦️ Mixed Chakra Stones with Sandalwood beads
♦️ Turquoise with Sandalwood beads ♦️ Rose Quartz with the Rudraksha beads (type of seed from a tree) ♦️ Moonstone with the Rudraksha beads
♦️ Turquoise with the Rudraksha beads
♦️ Chakra stones with the Rudraksha beads ✨ If you would like to reserve one just let me know they will cost £25 and of course all natural, Handmade & very high quality ✨

#hashtagyou #108mala #handmadejewelry

Your Monday Morning edition of How Yogis Drink Coffee, brought to you by Bharadvajasana and the best night’s sleep I’ve had in weeks. I’ve got a good feeling about this week☕️☕️
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Class Schedule
Mon 9:15 Level 1/2(Denise subs)
Mon 5:30 Level 1/2
Tuesday $10 #community #vinyasa
All at @shaktiyogawoodstock !!!
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#yoga #hudsonvalleyyoga #yogacommunity #igyogafam #instayoga #yogini #yogateacher #coffee #yogapose #bharadvajasana #mondaymotivation #fitfam #yogalove #yogalife #yogaallthetime #yogaeverywhere #kitchenyoga #yogisofinstagram #yogagram #mondaymorning #yogaaddict #coffeeaddict #morningritual

Your Monday Morning edition of How Yogis Drink Coffee, brought to you by Bharadvajasana and the best night’s sleep I’ve had in weeks. I’ve got a good feeling about this week☕️☕️
—————————————————
Class Schedule
Mon 9:15 Level 1/2(Denise subs)
Mon 5:30 Level 1/2
Tuesday $10 #community #vinyasa
All at @shaktiyogawoodstock !!!
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#yoga #hudsonvalleyyoga #yogacommunity #igyogafam #instayoga #yogini #yogateacher #coffee #yogapose #bharadvajasana #mondaymotivation #fitfam #yogalove #yogalife #yogaallthetime #yogaeverywhere #kitchenyoga #yogisofinstagram #yogagram #mondaymorning #yogaaddict #coffeeaddict #morningritual

Graceful and expanding. Calm and free. Light and golden. This is what it feels like when you move with love... See you for practice tomorrow 💛

6a RisenShine Ade
9:30a Hot Flow Stew
6p Foundations Inese
6p Warm Flow Samara 
7:30p Meditation Leonie
7:30p Slow Flow Naomi

Graceful and expanding. Calm and free. Light and golden. This is what it feels like when you move with love... See you for practice tomorrow 💛

6a RisenShine Ade
9:30a Hot Flow Stew
6p Foundations Inese
6p Warm Flow Samara
7:30p Meditation Leonie
7:30p Slow Flow Naomi

✨May 20th✨
Value the Fragrances of the Universe. ...Value your sense of smell, the way it connects you to yourself, too memory, to emotion, to the universe and the world around you. Use your sense of smell to help you discover what's right for you. Surround yourself with the fragrances of the Universe. Let them help you heal. ~ @authormelodybeattie .
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I never really thought about how powerful our sense of smell is and how it really can change our mood and behavior. .
As a kid I was outside ALL THE TIME. I loved being in nature. It felt so natural and at home for me. 
I also adored and looked up to my big sister who was the opposite of "outdoorsy". Every time I would come inside and sit near her she would say "ugh, you smell like outside". Slowly I started going outside less and less. I desperately wanted my sister's approval. She obviously wasn't trying to hurt me but from my child's perspective I was dirty and gross for being outside. 
What made me happy seemed to annoy her. Now looking back I could have bathed in lavender and she still probably would have told me I stunk. Lol. That's what big sisters do, right? .
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Long story short, I'm thankful I've grown up to realoze that what I love shouldn't matter to anyone else.  Be you and be your most authentic you. .
It was a beautiful weekend in Charlotte and I was outside quite a bit. 
Go out and smell the smells. Literally, stop and smell the roses. 🌹
Happy Monday, y'all! ✌🏽💜

✨May 20th✨
Value the Fragrances of the Universe. ...Value your sense of smell, the way it connects you to yourself, too memory, to emotion, to the universe and the world around you. Use your sense of smell to help you discover what's right for you. Surround yourself with the fragrances of the Universe. Let them help you heal. ~ @authormelodybeattie .
.
.
I never really thought about how powerful our sense of smell is and how it really can change our mood and behavior. .
As a kid I was outside ALL THE TIME. I loved being in nature. It felt so natural and at home for me.
I also adored and looked up to my big sister who was the opposite of "outdoorsy". Every time I would come inside and sit near her she would say "ugh, you smell like outside". Slowly I started going outside less and less. I desperately wanted my sister's approval. She obviously wasn't trying to hurt me but from my child's perspective I was dirty and gross for being outside.
What made me happy seemed to annoy her. Now looking back I could have bathed in lavender and she still probably would have told me I stunk. Lol. That's what big sisters do, right? .
.
.
Long story short, I'm thankful I've grown up to realoze that what I love shouldn't matter to anyone else. Be you and be your most authentic you. .
It was a beautiful weekend in Charlotte and I was outside quite a bit.
Go out and smell the smells. Literally, stop and smell the roses. 🌹
Happy Monday, y'all! ✌🏽💜

Whether inversions are life aspirations...or you just want to give them a try - turn your day on its head and join the Upside Down Clan! 
With free events, coaching and an addictive community spirit, we’ll learn and laugh together as we grow. 
Join us: www.facebook.com/groups/UpsideDownClan

#UpsideDownClan #Community #inversion

Whether inversions are life aspirations...or you just want to give them a try - turn your day on its head and join the Upside Down Clan!
With free events, coaching and an addictive community spirit, we’ll learn and laugh together as we grow.
Join us: www.facebook.com/groups/UpsideDownClan

#UpsideDownClan #Community #inversion

Improvement is a life long process and something we lose focus on as we start focusing on results. 
Here's what tennis legend @rogerfederer has to say on improvement: "I've always questioned myself in the best of times. Even when I was world no. 1 for many months in a row.
What can I improve? What can I change?

If you don't do anything or just do the same thing over and over again, you stay the same. Staying the same means going backwards. It's important for me to actually hear criticism sometimes.

That's what makes me a better player." #legend #mondaymotivation #focus #hardwork #tennis #rogerfederer #GOAT

Improvement is a life long process and something we lose focus on as we start focusing on results.
Here's what tennis legend @rogerfederer has to say on improvement: "I've always questioned myself in the best of times. Even when I was world no. 1 for many months in a row.
What can I improve? What can I change?

If you don't do anything or just do the same thing over and over again, you stay the same. Staying the same means going backwards. It's important for me to actually hear criticism sometimes.

That's what makes me a better player." #legend #mondaymotivation #focus #hardwork #tennis #rogerfederer #GOAT

✨ #yoga

#yoga

Announcing our Byron Bay 3 night Wellness Weekender September 19-22nd 🌏💙🦋 Beach front accomodation, kayaking with whales and dolphins, crystal bowl sound mediation, massages and we are just getting started.. This is going to be an incredibly yummy long weekend 🙌

Announcing our Byron Bay 3 night Wellness Weekender September 19-22nd 🌏💙🦋 Beach front accomodation, kayaking with whales and dolphins, crystal bowl sound mediation, massages and we are just getting started.. This is going to be an incredibly yummy long weekend 🙌

Announcing our Byron Bay 3 night Wellness Weekender September 19-22nd 🌏💙🦋 Beach front accomodation, kayaking with whales and dolphins, crystal bowl sound mediation, massages and we are just getting started.. This is going to be an incredibly yummy long weekend 🙌

Announcing our Byron Bay 3 night Wellness Weekender September 19-22nd 🌏💙🦋 Beach front accomodation, kayaking with whales and dolphins, crystal bowl sound mediation, massages and we are just getting started.. This is going to be an incredibly yummy long weekend 🙌

Announcing our Byron Bay 3 night Wellness Weekender September 19-22nd 🌏💙🦋 Beach front accomodation, kayaking with whales and dolphins, crystal bowl sound mediation, massages and we are just getting started.. This is going to be an incredibly yummy long weekend 🙌

Announcing our Byron Bay 3 night Wellness Weekender September 19-22nd 🌏💙🦋 Beach front accomodation, kayaking with whales and dolphins, crystal bowl sound mediation, massages and we are just getting started.. This is going to be an incredibly yummy long weekend 🙌

치카치카

치카치카

LOVE YO’SELF
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Smile. Hug yourself. Squeeze yourself tight. Congratulate yourself on being all kinds of magical. You exist. You’re here. Soak up all that goodness. You’re already complete. Already perfect. You don’t need to wait for anything else to happen. You deserve it now. 
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Monday is a perfect opportunity to kick start a selflove week. Today will you treat yourself like you’d treat your best friend? With compassion patience and respect? .
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Can you ACT like you love yourself? And just maaaaayyyyyyybe you’ll create a few juicy ripples of joy for others as you go?❤️
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#magic #likeyourself #selfcare #inspiration #motivation #succeed #healthyfood #enthusiasm #creative #writer #artist #fashion  #energy #pink #mondaymotivation #selflove #lightworker #selfconfidence #selfacceptance #growthmindset #healing  #chakras #beauty #awakening #ascension #breathe #yoga #meditation #mantra #entrepreneur

LOVE YO’SELF
.
Smile. Hug yourself. Squeeze yourself tight. Congratulate yourself on being all kinds of magical. You exist. You’re here. Soak up all that goodness. You’re already complete. Already perfect. You don’t need to wait for anything else to happen. You deserve it now.
_
Monday is a perfect opportunity to kick start a selflove week. Today will you treat yourself like you’d treat your best friend? With compassion patience and respect? .
_
Can you ACT like you love yourself? And just maaaaayyyyyyybe you’ll create a few juicy ripples of joy for others as you go?❤️
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#magic #likeyourself #selfcare #inspiration #motivation #succeed #healthyfood #enthusiasm #creative #writer #artist #fashion #energy #pink #mondaymotivation #selflove #lightworker #selfconfidence #selfacceptance #growthmindset #healing #chakras #beauty #awakening #ascension #breathe #yoga #meditation #mantra #entrepreneur